Blended Overnight Oats with Chocolate and Bananas Recipe

Introduction

Blended Overnight Oats offer a creamy and satisfying breakfast that’s ready when you wake up. This easy recipe combines oats, yogurt, and peanut butter for a delicious, nutrient-packed start to your day.

Ingredients

• 2/3 cup dairy or non-dairy milk
• 1/2 cup old-fashioned oats
• 1/2 cup plain Greek yogurt
• 1/4 cup smooth, natural peanut butter
• 2 tablespoons honey or pure maple syrup
• 1 teaspoon chia seeds
• 1/2 teaspoon pure vanilla extract
• 1/4 teaspoon kosher salt
• 1/4 cup bittersweet chocolate chips
• Sliced bananas, chopped roasted peanuts, cocoa nibs, and honey, for topping (optional)

Instructions

1. Step 1: In a blender, purée milk, oats, yogurt, peanut butter, honey, chia seeds, vanilla, and salt until smooth.
2. Step 2: Divide the oat mixture between two 10- to 13-ounce jars or containers. Cover and refrigerate until the oats are thickened, at least 4 hours.
3. Step 3: In a small heatproof bowl, microwave chocolate chips in 30-second increments, stirring between each, until melted and smooth, about 1 minute total. Spoon the melted chocolate over the oats and refrigerate until the chocolate is firm, about 10 minutes.
4. Step 4: Top the oats with sliced bananas, chopped roasted peanuts, cocoa nibs, and a drizzle of honey, if desired.
5. Step 5: For make-ahead convenience, prepare the oats without toppings up to 5 days in advance and keep refrigerated until ready to serve.

Tips & Variations

• Use almond or oat milk for a dairy-free option that still blends smoothly.
• Swap peanut butter for almond or cashew butter to change the flavor profile.
• Add a pinch of cinnamon or a dash of espresso powder to the blender for extra depth.
• Try topping with fresh berries or shredded coconut instead of bananas and peanuts.

Storage

Store the prepared oats in a sealed container in the refrigerator for up to 5 days. Keep the toppings separate until ready to eat for the best texture. Reheat gently if preferred warm, or enjoy straight from the fridge.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of old-fashioned oats?

Old-fashioned oats are best for overnight oats as they absorb liquid without becoming too mushy. Quick oats can work but may result in a softer texture.

Is it necessary to melt the chocolate topping?

Melting the chocolate creates a smooth layer that firms up into a delightful crust. You can skip melting and sprinkle the chips on top if you prefer a different texture.

Blended Overnight Oats with Chocolate and Bananas Recipe

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★★★★★

4.9 from 112 reviews

Delicious and creamy blended overnight oats made with a combination of oats, Greek yogurt, peanut butter, and honey, topped with melted bittersweet chocolate and optional fresh banana slices and nuts. This make-ahead recipe is perfect for a quick, nutritious breakfast or snack that requires minimal preparation and blends a smooth, rich texture with wholesome ingredients.

• Author: Elena
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 4 hours 10 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Blending
• Cuisine: American
• Diet: Vegetarian

Ingredients

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Overnight Oats Base

• 2/3 cup dairy or non-dairy milk
• 1/2 cup old-fashioned oats
• 1/2 cup plain Greek yogurt
• 1/4 cup smooth, natural peanut butter
• 2 tablespoons honey or pure maple syrup
• 1 teaspoon chia seeds
• 1/2 teaspoon pure vanilla extract
• 1/4 teaspoon kosher salt

Toppings

• 1/4 cup bittersweet chocolate chips
• Sliced bananas (optional)
• Chopped roasted peanuts (optional)
• Cocoa nibs (optional)
• Honey (optional, for drizzling)

Instructions

1. Blend the Ingredients: In a blender, combine the milk, oats, Greek yogurt, peanut butter, honey, chia seeds, vanilla extract, and kosher salt. Purée the mixture until completely smooth, ensuring all ingredients are well incorporated.
2. Refrigerate the Oats: Pour or divide the blended oat mixture evenly between two jars or containers, each holding 10 to 13 ounces. Cover them securely and refrigerate the mixture for at least 4 hours to allow the oats to absorb the liquid and thicken.
3. Melt the Chocolate: Place the bittersweet chocolate chips into a small heatproof bowl. Microwave in 30-second increments, stirring in between, until the chocolate is fully melted and smooth, which should take about 1 minute in total.
4. Top with Chocolate and Chill: Spoon the melted chocolate evenly over the chilled oat mixture in the jars. Return the jars to the refrigerator and let the chocolate set for about 10 minutes until firm.
5. Add Final Toppings and Serve: Before serving, add optional toppings such as sliced bananas, chopped roasted peanuts, cocoa nibs, and a drizzle of honey for extra flavor and texture.
6. Make-Ahead Tip: You can prepare the oat base mixture without the toppings up to 5 days in advance. Just keep it refrigerated until ready to serve.

Notes

• Use any dairy or plant-based milk according to your preference for a dairy-free option.
• Natural peanut butter provides a richer, less sweet flavor compared to processed varieties.
• Adjust the amount of sweetener like honey or maple syrup to taste or substitute with alternatives for dietary needs.
• Overnight oats can be customized with different toppings such as fresh berries, nuts, or seeds based on personal taste.
• Ensure the jars or containers are airtight to maintain freshness during refrigeration.
• This recipe serves two and is excellent as a grab-and-go breakfast.

Keywords: overnight oats, peanut butter oats, blended oats, healthy breakfast, make ahead breakfast, Greek yogurt oats, chocolate oats, chia seeds oats