Twice-Baked Sweet Potatoes Recipe
Introduction
Twice-baked sweet potatoes are a comforting and flavorful twist on a classic side dish. Creamy, cheesy, and packed with fresh toppings, they make a satisfying addition to any meal or a delicious vegetarian main on their own.

Ingredients
- 6 large sweet potatoes, scrubbed clean
- 1 tbsp. extra-virgin olive oil
- Kosher salt
- 1/2 cup milk
- 1/4 cup sour cream
- 4 tbsp. melted butter
- 1 1/2 cups shredded Monterey Jack cheese, divided
- 1 cup black beans, rinsed and drained
- 2 green onions, thinly sliced, plus more for garnish
- 2 cloves garlic, minced
- 1 cup quartered grape tomatoes
- 1 avocado, cubed
- 1 small jalapeño, sliced into rounds
- 1/4 cup crumbled queso fresco
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Pat the sweet potatoes dry with paper towels, poke them all over with a fork, rub with olive oil, and sprinkle with kosher salt. Place the potatoes directly on the oven racks and bake until they are easily pierced with a fork, about 1 hour. Remove and let cool until they can be handled safely.
- Step 2: Cut a thin layer off the top of each potato lengthwise. Carefully scoop out the insides, leaving about a ½-inch border around the skin to keep the shape. Transfer the scooped potato flesh into a large bowl. (Optional: Save the potato tops and roast them on the baking sheet as a tasty snack!)
- Step 3: To the bowl with the sweet potato flesh, add the milk, sour cream, and melted butter. Mash together until mostly smooth and creamy. Fold in 1 cup of the shredded Monterey Jack, black beans, sliced green onions, and minced garlic. Season with salt to taste.
- Step 4: Spoon the potato mixture back into the sweet potato skins, filling them generously. Arrange the filled potatoes on a large baking sheet and sprinkle with the remaining ½ cup of Monterey Jack cheese. Bake for about 15 minutes, or until the cheese is melted and the outsides start to crisp up.
- Step 5: Remove from the oven and top each potato with quartered grape tomatoes, cubed avocado, jalapeño slices, and crumbled queso fresco. Garnish with additional sliced green onions if desired. Serve warm.
Tips & Variations
- For extra flavor, roast the potato tops with a sprinkle of olive oil and salt to enjoy as a crunchy snack.
- You can substitute black beans with cooked corn or chickpeas for different textures.
- Adjust the spice level by using more or less jalapeño, or substitute with mild green chilies.
- If you prefer a dairy-free option, use coconut yogurt instead of sour cream and a plant-based cheese.
Storage
Store any leftover twice-baked sweet potatoes in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a 350°F (175°C) oven for 15–20 minutes until warmed through and the cheese is melty again. Microwaving works too but may soften the skins.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare these sweet potatoes ahead of time?
Yes, you can fully assemble the potatoes and refrigerate them uncovered or loosely covered. Bake just before serving to get the cheese melted and skins crispy.
What can I serve with twice-baked sweet potatoes?
They pair well with grilled meats, green salads, or steamed vegetables for a balanced meal. They can also stand alone as a hearty vegetarian option.
PrintTwice-Baked Sweet Potatoes Recipe
Twice-Baked Sweet Potatoes are a comforting and flavorful side dish featuring tender baked sweet potatoes filled with a creamy blend of milk, sour cream, butter, black beans, and Monterey Jack cheese. Topped with fresh grape tomatoes, avocado, jalapeño, and crumbled queso fresco, this recipe offers a perfect balance of creamy, savory, and fresh flavors with a crispy cheese crust.
- Prep Time: 15 minutes
- Cook Time: 1 hour 15 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Sweet Potatoes
- 6 large sweet potatoes, scrubbed clean
- 1 tbsp. extra-virgin olive oil
- Kosher salt, to taste
Filling
- 1/2 cup milk
- 1/4 cup sour cream
- 4 tbsp. melted butter
- 1 1/2 cups shredded Monterey Jack cheese, divided
- 1 cup black beans, rinsed and drained
- 2 green onions, thinly sliced, plus more for garnish
- 2 cloves garlic, minced
Toppings
- 1 cup quartered grape tomatoes
- 1 avocado, cubed
- 1 small jalapeño, sliced into rounds
- 1/4 cup crumbled queso fresco
Instructions
- Preheat and Bake Sweet Potatoes: Preheat your oven to 375°F. Pat the sweet potatoes completely dry using paper towels. Poke each sweet potato all over with a fork, then rub them with olive oil and sprinkle with kosher salt. Place the potatoes directly on the oven racks and bake until they are tender and easily pierced with a fork, approximately 1 hour. Remove the potatoes and place them on a large baking sheet to cool until they are easy to handle.
- Prepare Potato Shells and Scoop Flesh: Cut a thin lengthwise layer off the top of each sweet potato, creating a lid. Carefully scoop out the insides of each potato, leaving a ½-inch border around the edges to maintain the shape. Place the scooped potato flesh into a large mixing bowl. (Optional: roast the removed potato tops on the baking sheet for a tasty snack.)
- Make the Filling Mixture: To the bowl with potato flesh, add milk, sour cream, and melted butter. Mash the mixture thoroughly until mostly smooth and ingredients are fully incorporated. Fold in 1 cup of shredded Monterey Jack cheese, black beans, sliced green onions, and minced garlic. Season the mixture with kosher salt to taste.
- Fill Potatoes and Bake Again: Spoon the filling back into the hollowed-out sweet potato shells. Arrange the filled potatoes on a large baking sheet and sprinkle the remaining ½ cup of Monterey Jack cheese evenly over the tops. Bake in the oven until the cheese is melted and bubbly and the outsides of the potatoes become crispy, about 15 minutes.
- Add Fresh Toppings and Serve: Remove the twice-baked potatoes from the oven. Garnish with quartered grape tomatoes, cubed avocado, sliced jalapeño rounds, crumbled queso fresco, and extra sliced green onions if desired. Serve warm and enjoy.
Notes
- The potato tops that are removed can be roasted alongside the filled potatoes for a crunchy snack.
- Feel free to customize the fillings by adding your preferred beans or different cheeses.
- If you prefer a spicier version, increase the amount of jalapeño or add a pinch of cayenne pepper to the filling.
- To make this recipe vegan, substitute sour cream with a vegan alternative and use vegan cheese.
Keywords: twice-baked sweet potatoes, baked sweet potatoes, black beans, Monterey Jack cheese, creamy filling, healthy side dish, vegetarian side

