Steak Kebab Bowls with Lemon-Garlic Tahini Dressing Recipe

Introduction

Steak Kebab Bowls are a vibrant and satisfying meal featuring marinated sirloin steak grilled alongside colorful vegetables. Paired with tender orzo and a creamy tahini dressing, this dish brings together bold flavors and fresh ingredients perfect for a hearty lunch or dinner.

Two skewers rest on a round white plate with a brown rim, each skewer layered with dark grilled beef cubes, bright orange and red bell pepper slices, purple onion wedges, and whole red cherry tomatoes, all drizzled with a light creamy sauce. The left side of the plate holds a fresh green spinach salad mixed with sliced cucumber pieces coated lightly in dressing. On the right side of the plate, there is a serving of yellow orzo pasta with small flecks of green herbs mixed in, next to a silver fork. The plate sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb. sirloin steak, cut into 1 1/2″ cubes
  • 1/2 tsp. dried oregano
  • 1/4 tsp. crushed red pepper flakes
  • 7 tbsp. extra-virgin olive oil, divided
  • 2 tbsp. fresh lemon juice, divided
  • 3 tsp. grated garlic, divided
  • Kosher salt
  • 1/4 c. smooth tahini
  • 1 tsp. honey
  • Freshly ground black pepper
  • 8 oz. dried orzo (about 1 1/4 c.)
  • 2 1/2 c. (or more) low-sodium chicken broth
  • Neutral oil, for grilling
  • 1 red onion, cut into 1 1/2″ pieces
  • 1 large yellow or orange bell pepper, seeds and ribs removed, cut into 1 1/2″ pieces
  • 10 oz. grape tomatoes (about 2 c.)
  • 4 Persian or 2 English cucumbers, thinly sliced into quarter-moons
  • 5 oz. baby spinach
  • 1 small bunch fresh chives, finely sliced

Instructions

  1. Step 1: In a large bowl, combine the steak cubes, oregano, crushed red pepper flakes, 1 tablespoon olive oil, 1 tablespoon lemon juice, 2 1/2 teaspoons grated garlic, and 1 teaspoon kosher salt. Cover and let marinate at room temperature for at least 30 minutes or up to 2 hours, or refrigerate for up to 4 hours.
  2. Step 2: Meanwhile, in a small bowl, mix the remaining 1 tablespoon lemon juice with 1/2 teaspoon grated garlic. Season with a large pinch of salt and let sit for about 20 minutes to mellow.
  3. Step 3: Add the tahini, honey, 3 tablespoons olive oil, and 3 tablespoons water to the lemon-garlic mixture. Whisk vigorously, adding more water as needed until the dressing is smooth and pourable. Season with salt and freshly ground black pepper. Set aside.
  4. Step 4: Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the orzo and cook, stirring frequently, until golden, about 3 to 5 minutes. Pour in the chicken broth and bring to a boil, then reduce heat to medium-low. Simmer, stirring occasionally and adding more broth 1/4 cup at a time if needed, until the broth is absorbed and the orzo is tender, about 8 to 10 minutes. Season with salt and pepper. Cover to keep warm.
  5. Step 5: Preheat a grill for high heat and brush the grates with neutral oil. Thread eight skewers alternating steak cubes, red onion pieces, bell pepper pieces, and grape tomatoes, using 3 to 4 steak cubes per skewer. Drizzle skewers with the remaining 2 tablespoons olive oil and season with salt and black pepper.
  6. Step 6: Grill the skewers, turning occasionally, until vegetables are tender and meat is cooked to your preferred doneness, about 8 to 15 minutes depending on your grill. Transfer kebabs to a plate to rest.
  7. Step 7: In a large bowl, toss the sliced cucumbers and baby spinach with half of the reserved tahini dressing. Stir the finely sliced chives into the warm orzo.
  8. Step 8: Divide the cucumber-spinach salad and orzo mixture among serving bowls. Top each with grilled kebabs and drizzle with the remaining tahini dressing before serving.

Tips & Variations

  • For extra flavor, marinate the steak overnight in the refrigerator. Just bring it to room temperature before grilling.
  • Try swapping sirloin with ribeye or flank steak for richer flavor and tenderness.
  • Vegetables like zucchini or mushrooms can be added to the skewers for variety.
  • Use vegetable broth instead of chicken broth for a vegetarian-friendly orzo base, and replace steak with grilled tofu or tempeh.
  • If you don’t have a grill, use a grill pan or broil the skewers in the oven, turning frequently.

Storage

Store leftover components separately in airtight containers in the refrigerator for up to 3 days. The cooked orzo and grilled vegetables reheat well in a microwave or on the stovetop, while the steak kebabs are best eaten within 1 to 2 days for optimal texture and taste. Keep the tahini dressing chilled and stir well before using again.

How to Serve

Four skewers of grilled beef and vegetables are placed side by side on a white plate filled with a bed of golden yellow rice. Each skewer has roughly five layers starting from the top with a thick, dark brown grilled beef cube, followed by layers of charred yellow and orange bell peppers, bright red cherry tomatoes, and slices of purple-red onion. The rice underneath is speckled with small green herbs, adding a fresh touch. The white marbled surface under the plate creates a clean, bright background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare the kebabs ahead of time?

Yes, you can marinate the steak and prep the vegetables up to 4 hours in advance or overnight. However, it’s best to grill the kebabs just before serving to maintain their texture and flavor.

What can I substitute for tahini in the dressing?

If you don’t have tahini, you can use creamy peanut butter or almond butter for a nutty twist, or simply omit it and make a lemon-garlic vinaigrette with olive oil and lemon juice instead.

Print

Steak Kebab Bowls with Lemon-Garlic Tahini Dressing Recipe

Steak Kebab Bowls are a vibrant and flavorful meal featuring marinated sirloin steak grilled alongside fresh vegetables, served over tender orzo pasta mixed with fresh chives and baby spinach. Topped with a smooth and tangy tahini-honey dressing and a refreshing cucumber-spinach salad, these bowls blend Mediterranean-inspired flavors into an easy and satisfying dish perfect for any occasion.

  • Author: Elena
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour (including marinating time)
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Low Salt

Ingredients

Scale

Steak Marinade

  • 1 lb. sirloin steak, cut into 1 1/2″ cubes
  • 1/2 tsp. dried oregano
  • 1/4 tsp. crushed red pepper flakes
  • 1 tbsp. extra-virgin olive oil
  • 1 tbsp. fresh lemon juice
  • 2 1/2 tsp. grated garlic
  • 1 tsp. kosher salt

Dressing

  • 1/4 cup smooth tahini
  • 1 tsp. honey
  • 3 tbsp. extra-virgin olive oil
  • 3 tbsp. water, plus more as needed
  • 1 tbsp. fresh lemon juice
  • 1/2 tsp. grated garlic
  • Large pinch kosher salt
  • Freshly ground black pepper, to taste

Orzo and Broth

  • 8 oz. dried orzo (about 1 1/4 cups)
  • 2 1/2 cups low-sodium chicken broth, plus extra if needed
  • 1 tbsp. extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 small bunch fresh chives, finely sliced

Vegetables for Kebabs

  • 1 red onion, cut into 1 1/2″ pieces
  • 1 large yellow or orange bell pepper, seeds and ribs removed, cut into 1 1/2″ pieces
  • 10 oz. grape tomatoes (about 2 cups)
  • Neutral oil, for grilling
  • Salt and freshly ground black pepper, to season

Salad

  • 4 Persian or 2 English cucumbers, thinly sliced into quarter-moons
  • 5 oz. baby spinach
  • Half of the reserved dressing (from step 2 preparation)

Instructions

  1. Marinate the Steak: In a large bowl, combine the sirloin steak cubes with oregano, crushed red pepper flakes, 1 tablespoon olive oil, 1 tablespoon lemon juice, 2 1/2 teaspoons grated garlic, and 1 teaspoon kosher salt. Mix well to coat all pieces evenly. Cover and let the mixture marinate at room temperature for at least 30 minutes or up to 2 hours, or refrigerate for up to 4 hours to allow flavors to meld.
  2. Prepare Garlic-Lemon Mixture: Meanwhile, in a small bowl, mix the remaining 1 tablespoon lemon juice and 1/2 teaspoon grated garlic with a large pinch of kosher salt. Let this sit for about 20 minutes to develop flavor; this will be used later for the salad dressing.
  3. Make Tahini Dressing: Add tahini, honey, 3 tablespoons olive oil, and 3 tablespoons water to the garlic-lemon mixture. Whisk vigorously until the dressing is smooth and pourable. Add more water if needed to achieve desired consistency. Season with salt and freshly ground black pepper to taste. Set aside.
  4. Cook the Orzo: Heat 1 tablespoon olive oil in a medium skillet over medium-high heat. Add the dried orzo and cook, stirring frequently, until the orzo turns golden brown, about 3 to 5 minutes. Pour in low-sodium chicken broth and bring to a boil. Reduce heat to medium-low and simmer, stirring occasionally, adding more broth 1/4 cup at a time if necessary until the liquid is absorbed and the orzo is tender, approximately 8 to 10 minutes. Season with salt and pepper, cover, and keep warm.
  5. Preheat Grill and Prepare Skewers: Prepare a grill for high heat and preheat for 5 minutes. Brush the grill grates with neutral oil to prevent sticking. Thread 8 skewers alternating between 3 to 4 steak cubes, red onion pieces, bell pepper pieces, and grape tomatoes. Drizzle the assembled kebabs with the remaining 2 tablespoons olive oil and season with salt and freshly ground black pepper.
  6. Grill the Kebabs: Place the skewers on the hot grill and cook, turning occasionally, until the vegetables are tender and the steak reaches desired doneness, about 8 to 15 minutes total, depending on grill and steak thickness. Remove the kebabs from the grill and transfer to a plate to rest.
  7. Prepare the Salad and Finish Orzo: In a large bowl, toss the sliced cucumbers and baby spinach with half of the reserved garlic-lemon dressing prepared earlier in step two. Stir the finely sliced fresh chives into the hot orzo to combine evenly.
  8. Assemble the Steak Kebab Bowls: Divide the cucumber-spinach salad and the chive-orzo mixture among serving bowls. Top each bowl with the grilled kebabs. Drizzle the remaining tahini dressing over the assembled bowls to finish. Serve immediately for a fresh, hearty meal.

Notes

  • Marinating the steak at room temperature for at least 30 minutes enhances flavor and tenderness.
  • If using wooden skewers, soak them in water for 30 minutes before threading to prevent burning.
  • Adjust the amount of crushed red pepper flakes to control the spiciness of the marinade.
  • Vegetables can be swapped according to personal preference or seasonal availability.
  • The tahini dressing can be made ahead and refrigerated; whisk again before serving.
  • Use low-sodium broth and moderate salt to keep sodium levels balanced.

Keywords: steak kebabs, orzo, tahini dressing, grilled steak recipe, Mediterranean bowls, healthy dinner bowl, grilled vegetables

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