Albacore Tuna Salad with Fresh Herbs and Pickled Onions Recipe
Introduction
This Albacore Tuna Salad is a vibrant and refreshing dish that combines sweet pickled onions, crisp vegetables, and a creamy herb dressing. Perfect for a light lunch or a flavorful snack, it balances tangy, creamy, and fresh flavors effortlessly.

Ingredients
- 1 small red onion (halved and thinly sliced)
- ¾ cup water
- 4 tablespoons rice vinegar
- 1 ½ tablespoons sugar
- 2 teaspoons kosher salt
- 2 tablespoons sour cream
- ¼ cup mayonnaise
- 1 tablespoon buttermilk
- 1 teaspoon lemon juice
- 2 tablespoons shallot (finely chopped)
- 1 tablespoon dill (finely chopped)
- 1 tablespoon tarragon (finely chopped)
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- 6.7 oz yellowfin tuna (in oil, such as Tonnino)
- 5 ribs celery (cut diagonally)
- ½ medium fennel bulb (thinly sliced)
- 3 Persian cucumbers (cut diagonally)
- 2 stems tarragon (torn)
- 2 stems dill (torn)
- 2 tablespoons parsley (finely chopped)
- 1 lemon (zested)
- ¼ lemon (juiced)
- 1 teaspoon flaky sea salt
Instructions
- Step 1: Prepare the sweet pickled onions by cutting the onion in half and thinly slicing it. Rinse the slices under warm water and place them in a bowl.
- Step 2: In a small saucepan, combine water, rice vinegar, sugar, and kosher salt. Bring to a boil, then pour the hot liquid over the onions. Let sit for 15 minutes at room temperature to quick pickle while you prepare the rest of the salad.
- Step 3: Make the creamy herb dressing by mixing sour cream, mayonnaise, buttermilk, lemon juice, finely chopped shallot, dill, tarragon, garlic powder, and kosher salt in a bowl. Stir well and set aside.
- Step 4: Prepare the vegetables by halving the cucumbers, scooping out the seeds, and slicing them diagonally into ½ inch pieces. Trim and cut the celery ribs diagonally into ½ inch pieces. Halve the fennel, remove the core, and thinly slice.
- Step 5: In a mixing bowl, combine the cucumbers, celery, fennel, lemon zest, torn dill and tarragon, and chopped parsley. Add the yellowfin tuna, breaking it into smaller pieces, and pour in the remaining tuna oil. Squeeze ¼ lemon juice and sprinkle flaky sea salt over the mixture. Gently toss to combine.
- Step 6: To assemble, spread the creamy herb dressing in a thin layer on a serving platter. Top with the tuna and vegetable salad. Serve on its own or with toasted bread.
Tips & Variations
- Use high-quality canned tuna in oil for the best flavor and texture.
- Feel free to swap parsley with fresh basil or cilantro for a different herb profile.
- If you prefer less acidity, reduce the amount of lemon juice in the dressing.
Storage
Store the tuna salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate if possible to maintain freshness. Reheat is not recommended; serve chilled or at room temperature for the best taste.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use canned tuna packed in water instead of oil?
Yes, you can use tuna packed in water, but the salad will be less rich. You might want to add a little extra olive oil to compensate for the lost flavor from the oil-packed tuna.
What can I serve with this tuna salad?
This salad pairs well with toasted bread, crackers, or fresh greens. It also makes a great filling for sandwiches or wraps for a quick meal.
PrintAlbacore Tuna Salad with Fresh Herbs and Pickled Onions Recipe
A refreshing and flavorful Albacore Tuna Salad featuring quick pickled red onions, a creamy herb dressing, and a vibrant mix of fresh vegetables and herbs. Perfect for a light lunch or as a pleasing appetizer served on its own or with toasted bread.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Total Time: 25 minutes
- Yield: 2–3 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Pickled Onions
- 1 small red onion (halved and thinly sliced)
- ¾ cup water
- 4 tablespoons rice vinegar
- 1 ½ tablespoons sugar
- 2 teaspoons kosher salt
Creamy Herb Dressing
- 2 tablespoons sour cream
- ¼ cup mayonnaise
- 1 tablespoon buttermilk
- 1 teaspoon lemon juice
- 2 tablespoons shallot (finely chopped)
- 1 tablespoon dill (finely chopped)
- 1 tablespoon tarragon (finely chopped)
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
Tuna Salad
- 6.7 oz yellowfin tuna (in oil, preferably Tonnino)
- 5 ribs celery (cut diagonally into ½ inch pieces)
- ½ medium fennel bulb (thinly sliced)
- 3 Persian cucumbers (cut diagonally, seeds scooped out, ½ inch pieces)
- 2 stems tarragon (torn)
- 2 stems dill (torn)
- 2 tablespoons parsley (finely chopped)
- 1 lemon (zested)
- ¼ lemon (juiced)
- 1 teaspoon flaky sea salt
Instructions
- Sweet Pickled Onions: Cut the red onion in half and slice thinly. Rinse the slices under warm water and place them into a bowl.
- Prepare Pickling Liquid: In a small saucepan, combine water, rice vinegar, sugar, and kosher salt. Bring to a boil, then pour the hot liquid over the sliced onions. Let them sit at room temperature for 15 minutes to quick pickle while you prepare the rest of the salad.
- Creamy Herb Dressing: In a bowl, mix together sour cream, mayonnaise, buttermilk, lemon juice, finely chopped shallot, chopped dill, chopped tarragon, garlic powder, and kosher salt until smooth and well combined. Set aside.
- Prepare Vegetables: Cut the Persian cucumbers in half lengthwise, scoop out the seeds with a spoon or melon baller, then slice diagonally into ½ inch pieces. Trim celery ribs and slice diagonally into ½ inch pieces. Halve the fennel bulb, remove the core, and thinly slice.
- Assemble Tuna Salad: In a large mixing bowl, combine the prepared cucumbers, celery, fennel, lemon zest, torn dill, torn tarragon, and chopped parsley. Add the yellowfin tuna from the jar, breaking it into smaller pieces. Pour in the remaining oil from the tuna jar, squeeze the juice of ¼ lemon, and sprinkle flaky sea salt. Gently toss all ingredients together until evenly mixed.
- Assemble Salad: Spread the creamy herb dressing evenly on a serving platter. Top with the tossed tuna salad mixture. Serve immediately on its own or with toasted bread for a delicious meal.
Notes
- Using good quality tuna packed in oil adds flavor and richness to the salad.
- Quick pickling the onions mellows their sharpness and adds a subtle tang.
- Remove cucumber seeds to prevent excess water and keep the salad crisp.
- Fresh herbs like dill, tarragon, and parsley provide brightness and complexity.
- This salad can be served chilled or at room temperature depending on preference.
- To make it lighter, adjust or omit mayonnaise and sour cream in the dressing.
- Leftovers can be stored covered in the refrigerator for up to 2 days.
Keywords: Albacore tuna salad, tuna salad, quick pickled onions, creamy herb dressing, healthy tuna recipe, no-cook salad

