This Low Carb Chicken Broccoli Skillet Recipe is a dream come true for busy nights when you crave something hearty, comforting, and nourishing—all without the carb overload. In one sizzling pan, juicy chicken mingles with vibrant broccoli and a lusciously creamy, cheesy sauce that’s anything but boring. Whether you’re keeping an eye on carbs or just wanting a quick, wholesome dinner, this skillet meal will win your heart (and your tastebuds) every single time.

Low Carb Chicken Broccoli Skillet Recipe - Recipe Image

Ingredients You’ll Need

The beauty of the Low Carb Chicken Broccoli Skillet Recipe is in its simplicity—each ingredient plays a distinct role in building rich flavor, addictive texture, and beautiful color in every bite. Don’t skimp on the basics: these are what transform humble chicken and broccoli into something you’ll want to make week after week.

Chicken breasts: Boneless, skinless chicken breasts cut into bite-sized pieces create the perfect protein-packed base and offer great texture.
Salt and pepper: Essential seasonings that ensure every layer of the dish is full of flavor—season as you go for best results!
Olive oil: Gives the chicken a gorgeous golden sear and keeps everything moist and juicy in the skillet.
Garlic: Minced fresh garlic infuses the entire skillet with warmth and depth—a real flavor booster.
Onion: Diced onion brings a bit of sweetness and helps round out the savory elements.
Broccoli florets: Adds vibrant color and a crisp-tender bite while soaking up the creamy sauce.
Chicken broth: Helps deglaze the skillet, heightening the savory flavor and keeping the sauce nice and light.
Heavy cream: Delivers richness and a silky-smooth texture to the sauce without needing any thickeners.
Shredded cheddar cheese: Melts beautifully, making the sauce thick, creamy, and oh-so-cheesy. Use your favorite cheese if you like!
Parmesan cheese: Brings a salty, nutty complexity that ties everything together so well.
Italian seasoning: Just a touch elevates the whole skillet with herby notes and irresistible aroma.
Red pepper flakes (optional): Add a little kick if you like things spicy—totally optional but delicious.
Fresh parsley: A scattering of fresh parsley brightens up each serving and makes everything feel fresh.

How to Make Low Carb Chicken Broccoli Skillet Recipe

Step 1: Season the Chicken

Start by tossing your chicken pieces with a generous sprinkle of salt and pepper. This seemingly simple step creates a tasty foundation—don’t skip it! Well-seasoned chicken ensures that every bite pops with flavor once it’s cooked and mingled with the creamy sauce.

Step 2: Cook the Chicken

Grab your favorite large skillet and heat the olive oil over medium-high heat. Add the chicken and let it sear undisturbed for a few minutes. You’re looking for a golden brown crust and fully cooked pieces, usually about 5 to 6 minutes. Once done, scoop the chicken out and set it aside—it’s ready to jump back in for the final act.

Step 3: Sauté the Vegetables

In that same skillet (no need to wash, all those tasty chicken bits add flavor!), add a little more olive oil if the pan looks dry. Toss in the garlic and onion, softening them for 2 to 3 minutes until fragrant. Then, introduce the broccoli florets—let them cook for another 3 to 4 minutes until cheerfully green and just tender. Your kitchen will already start to smell amazing at this point!

Step 4: Add the Broth and Cream

Pour in the chicken broth and heavy cream, stirring all those aromatic vegetables together. Allow the mixture to simmer for 3 to 4 minutes, just until it thickens a bit. This step transforms those sautéed veggies into the dreamy, luscious base of the Low Carb Chicken Broccoli Skillet Recipe.

Step 5: Add Cheese and Seasonings

Now for the magic touch—stir in the shredded cheddar, Parmesan cheese, Italian seasoning, and red pepper flakes if you like a flicker of heat. Return the cooked chicken to the skillet and stir everything together until it’s coated in cheesy, herby goodness. Let it cook for another 2 to 3 minutes, just until the cheese melts and everything is beautifully combined. Taste-test here: it’s hard to resist!

Step 6: Serve

Finish with a handsome sprinkle of chopped fresh parsley, then dish it up while it’s hot and bubbling. You’ve made a skillet full of happiness—and your Low Carb Chicken Broccoli Skillet Recipe is officially ready to devour.

How to Serve Low Carb Chicken Broccoli Skillet Recipe

Garnishes

For the ultimate finishing touch, shower your skillet creation with extra chopped parsley or even a dusting of fresh Parmesan. A simple squeeze of lemon can also brighten each serving with a hit of freshness. Don’t be afraid to play with a crack of black pepper or a sprinkle of toasted nuts if you want some crunch.

Side Dishes

While the Low Carb Chicken Broccoli Skillet Recipe shines on its own, you can round out the meal with a fresh mixed greens salad, some garlicky sautéed spinach, or even roasted cauliflower for double the veggie love. If you’re okay with a little more carb, a small serving of cauliflower mash or zoodles would pair perfectly, too!

Creative Ways to Present

Turn dinner into a special occasion by spooning the creamy chicken and broccoli mix into individual ramekins and topping with a little extra cheese. Pop them under the broiler for a minute until golden and bubbly! You could also serve directly from a gorgeous cast iron skillet at the table for a rustic, homey feel everyone will love.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftovers, simply let the Low Carb Chicken Broccoli Skillet Recipe cool completely, then transfer it to an airtight container. It will keep well in the fridge for up to 3 days without losing its creamy, cheesy charm.

Freezing

This recipe is also freezer-friendly! Portion out cooled chicken and broccoli into freezer-safe containers. It’s best to thaw overnight in the fridge before reheating to best preserve the creamy sauce. Just keep in mind, the broccoli may soften a bit more after freezing and reheating, but the taste will still be fabulous.

Reheating

To reheat, simply pop portions in the microwave for a minute or two, stirring halfway through. If using the stovetop, gently warm in a nonstick skillet over low heat, adding a splash of broth or cream to loosen the sauce if needed. This keeps your Low Carb Chicken Broccoli Skillet Recipe rich and velvety, just like day one.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are fantastic here. They’re a bit juicier and add a richer flavor to the Low Carb Chicken Broccoli Skillet Recipe. Just be sure to cut them into bite-sized pieces and cook until fully done.

Is this recipe gluten-free?

Yes, this is naturally gluten-free as written. Just double check that your chicken broth and seasonings don’t contain hidden gluten if you’re very sensitive.

How can I make this dairy-free?

To make this skillet dairy-free, swap the heavy cream for coconut cream and use dairy-free cheese alternatives. The sauce will still be luxuriously creamy, and the flavors will work really well with these simple substitutions.

Can I use frozen broccoli?

Frozen broccoli can work in a pinch! Just add it straight to the skillet from frozen and cook until heated through. It may be a little softer than fresh, but it still delivers great results with this Low Carb Chicken Broccoli Skillet Recipe.

What’s the best way to meal prep this dish?

You can cook the whole skillet ahead, portion it out, and store in individual containers. It reheats beautifully, making it an excellent meal prep option for busy workweeks or family lunches.

Final Thoughts

If you’re looking for a dish that’s creamy, cozy, and comes together in about half an hour, you have to try this Low Carb Chicken Broccoli Skillet Recipe. It’s endlessly adaptable, always satisfying, and sure to become a go-to in your dinner lineup. Gather your ingredients and see just how easy and delicious low carb can be!