Vegetable Paella (Paella Verdura) Recipe
Introduction
Vegetable Paella, or Paella Verdura, is a vibrant and comforting Spanish dish full of fresh vegetables and fragrant saffron rice. This colorful one-pan meal is perfect for both weeknight dinners and special occasions, delivering rich flavors with a healthy twist.

Ingredients
- 4 tbsp. extra-virgin olive oil, divided
- 2 medium zucchini, halved lengthwise and sliced into half moons
- 8 oz. sliced mushrooms
- Kosher salt
- 1/2 small yellow onion, finely chopped
- 3 cloves garlic, finely chopped
- 1 tsp. smoked paprika
- Pinch saffron threads (optional)
- 1 (14-ounce) can chopped tomatoes
- 1 1/2 cups short-grain paella rice (such as Bomba rice)
- 1 cup fresh or frozen peas
- 1 cup piquillo peppers, sliced (or roasted red peppers)
- 5 oz. baby spinach
- 3 1/2 cups vegetable broth
- Chopped fresh parsley, for serving
- Lemon wedges, for serving
Instructions
- Step 1: Preheat the oven to 425°F.
- Step 2: In a deep 12-inch cast-iron or ovenproof skillet, heat 2 tablespoons of olive oil over medium heat. Add the zucchini and mushrooms, seasoning with salt. Cook without stirring until golden on one side, about 3 minutes. Toss and continue cooking, stirring occasionally, until tender and golden, 8 to 10 minutes. Transfer the vegetables to a small bowl.
- Step 3: Add the remaining 2 tablespoons of olive oil to the same skillet and return to medium heat. Stir in the chopped onion and salt, cooking until softened, about 3 to 5 minutes. Add the garlic, smoked paprika, and saffron, stirring until fragrant, about 30 seconds. Add the chopped tomatoes and rice, stirring to combine.
- Step 4: Stir in the cooked zucchini and mushroom mixture, peas, piquillo peppers, and baby spinach, mixing until the spinach wilts. Pour in the vegetable broth and add ¾ teaspoon salt. Bring the mixture to a boil on the stovetop, then carefully transfer the skillet to the oven. Bake uncovered until the liquid is absorbed and the rice is tender, about 20 to 22 minutes.
- Step 5: Remove the skillet from the oven and return it to medium heat on the stovetop. Cook for 2 to 3 minutes to crisp the bottom layer of rice. Remove from heat and let rest for 5 minutes. Garnish with chopped parsley and serve with lemon wedges.
Tips & Variations
- For a more authentic flavor, use Bomba rice or another short-grain rice to achieve the perfect texture.
- If you don’t have piquillo peppers, roasted red bell peppers make a great substitute and add sweetness.
- Adding a pinch of saffron enhances the dish’s aroma and adds a subtle depth, but it can be omitted if unavailable.
- Feel free to add other vegetables like artichoke hearts or green beans for extra variety.
Storage
Store any leftover paella in an airtight container in the refrigerator for up to 3 days. To reheat, sprinkle with a little water and warm gently on the stovetop or in the microwave to keep the rice moist. Avoid reheating multiple times to preserve texture and flavor.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this paella vegan?
Yes, this vegetable paella is naturally vegan as it contains no animal products. Just ensure the vegetable broth you use is vegan-friendly.
What if I don’t have a cast-iron skillet?
You can use any ovenproof skillet or heavy-bottomed pan that can go from stovetop to oven. A stainless steel or enamel-coated pan works well, but avoid non-oven-safe materials.
PrintVegetable Paella (Paella Verdura) Recipe
A vibrant and flavorful Vegetable Paella (Paella Verdura) featuring tender zucchini, mushrooms, peas, piquillo peppers, and spinach cooked with smoky paprika and saffron-infused rice, all baked to perfection in a cast-iron skillet for an authentic Spanish dish bursting with color and taste.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Spanish
- Diet: Vegetarian
Ingredients
Vegetables
- 2 medium zucchini, halved lengthwise and sliced into half moons
- 8 oz. sliced mushrooms
- 1/2 small yellow onion, finely chopped
- 3 cloves garlic, finely chopped
- 1 cup fresh or frozen peas
- 1 cup piquillo peppers, sliced (or roasted red peppers)
- 5 oz. baby spinach
Pantry
- 4 tbsp. extra-virgin olive oil, divided
- Kosher salt
- 1 tsp. smoked paprika
- Pinch saffron threads (optional)
- 1 (14-ounce) can chopped tomatoes
- 1 1/2 cups short-grain paella rice (such as Bomba rice)
- 3 1/2 cups vegetable broth
Garnish
- Chopped fresh parsley, for serving
- Lemon wedges, for serving
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C) to prepare it for baking the paella.
- Cook Vegetables: In a deep 12-inch cast-iron or other ovenproof skillet, heat 2 tablespoons of olive oil over medium heat. Add the sliced zucchini and mushrooms, season with kosher salt, and cook undisturbed until golden on one side, about 3 minutes. Toss and continue cooking, stirring occasionally, until the vegetables are tender and golden, about 8 to 10 minutes. Remove the vegetables and transfer them to a small bowl.
- Sauté Aromatics and Mix: In the same skillet, add the remaining 2 tablespoons of olive oil and return to medium heat. Add the finely chopped onion, season with salt, and cook, stirring often, until softened, 3 to 5 minutes. Stir in garlic, smoked paprika, and saffron threads, cooking until fragrant, about 30 seconds. Add the canned chopped tomatoes and the paella rice, stirring to combine.
- Combine Ingredients: Return the cooked zucchini and mushroom mixture to the skillet. Add peas, piquillo peppers, and baby spinach. Stir gently to wilt the spinach. Pour in the vegetable broth and add ¾ teaspoon of salt. Bring the mixture to a boil on the stovetop.
- Bake Paella: Carefully transfer the skillet to the preheated oven and bake uncovered for 20 to 22 minutes, until the liquid is absorbed and the rice is tender.
- Crisp the Bottom: Remove the skillet from the oven and place it back on the stovetop over medium heat. Cook for 2 to 3 minutes to create a crisp bottom layer of rice (socarrat), which is a signature feature of authentic paella.
- Rest and Serve: Let the paella rest for 5 minutes before serving. Garnish with chopped fresh parsley and serve with lemon wedges for squeezing over the top.
Notes
- Use short-grain rice like Bomba for authentic texture; Arborio can be a substitute but may result in creamier rice.
- Saffron is optional but recommended for authentic flavor and color.
- Ensure even heat distribution for crisping the bottom layer—using a cast-iron or ovenproof skillet is essential.
- Customize vegetables based on seasonal availability or personal preference.
- Leftovers can be refrigerated and reheated gently on stovetop or microwave.
Keywords: vegetable paella, paella verdura, Spanish rice dish, vegetarian paella, cast-iron skillet paella, saffron rice, Mediterranean vegetables

