Vegan Lentil Crunchwraps with Chipotle Queso and Tostada Shells Recipe

Introduction

This vegan crunchwrap is a flavorful, satisfying twist on a classic favorite. Filled with spiced lentils, fresh vegetables, and drizzled with chipotle vegan queso, it’s crispy on the outside and packed with delicious textures inside. It’s perfect for a quick dinner or a casual gathering with friends.

Two grilled burritos sit on a wooden cutting board, one closed showing a golden-brown toasted tortilla with patches of lighter and darker brown, the other partially open to reveal layers of green lettuce, red tomato chunks, melted yellow cheese, and creamy guacamole inside. Small, bright red tomato pieces and shredded green lettuce are scattered near the burritos, and a bright green half lime and a silver knife with a black handle rest close by. The surface beneath is a white marbled texture. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 Tbsp. extra-virgin olive oil
  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 chipotle chile in adobo sauce, coarsely chopped
  • 3 Tbsp. tomato paste
  • 1 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • Kosher salt, to taste
  • 2 1/2 cups cooked (from about 1 cup dried) or canned, rinsed green lentils
  • 11 large flour tortillas, divided
  • Chipotle Vegan Queso, for drizzling
  • 8 tostada shells
  • Guacamole, shredded lettuce, and quartered cherry tomatoes, for assembly
  • Vegetable oil, for pan

Instructions

  1. Step 1: In a large skillet over medium heat, heat the olive oil. Add the chopped onion and cook, stirring occasionally, until softened, about 7 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute more. Stir in the chipotle chile and tomato paste, mashing with a wooden spoon, and cook until the tomato paste darkens slightly, about 2 minutes. Add the cumin and coriander, then season with kosher salt.
  2. Step 2: Add the lentils and 1/4 cup cold water to the skillet. Stir to combine, then cook, stirring and mashing some lentils occasionally. Add more water (about 1 Tbsp.) if the skillet is too dry. Continue cooking until the lentils are heated through, partially mashed, and no liquid remains, about 5 minutes.
  3. Step 3: Cut out as many 2 1/2-inch squares as possible from 3 of the tortillas; you may not use all the cutouts.
  4. Step 4: Place a scoop of the spiced lentil filling in the center of each of the remaining 8 tortillas, leaving a generous border for folding. Drizzle with chipotle vegan queso. Top each with a tostada shell, then spread an even layer of guacamole on the tostada. Add shredded lettuce and quartered cherry tomatoes on top.
  5. Step 5: Place a tortilla square cutout over the filling, then tightly fold the edges of the large tortilla toward the center, creating pleats. Quickly invert the crunchwrap so the pleats are on the bottom to help keep it together.
  6. Step 6: Heat a thin layer of vegetable oil in a medium skillet over medium heat until shimmering. Add one crunchwrap at a time, seam side down, and cook until golden, about 3 minutes per side, flipping halfway through. Transfer to a plate and repeat with the remaining wraps.

Tips & Variations

  • Use canned lentils for a quicker preparation, or cook dried lentils ahead of time for best texture.
  • Try adding sautéed mushrooms or bell peppers to the lentil filling for extra flavor and texture.
  • For a gluten-free version, substitute large corn tortillas, though folding may be trickier.
  • Adjust the amount of chipotle chile according to your preferred spice level.

Storage

Store leftover crunchwraps in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to maintain crispiness or in an oven at 350°F (175°C) until warmed through. Avoid microwaving to keep the texture crisp.

How to Serve

A close-up view of a stack of three thick burrito halves placed on a wooden board with a white marbled background. Each burrito shows multiple layers: the outer layer is a light beige soft tortilla wrap; inside, there is a bottom layer of cooked brown lentils with a rich reddish-brown sauce; above this is a bright yellow scrambled tofu layer with a soft, slightly crumbly texture; the top layers include fresh green shredded lettuce, chunks of red tomato, and creamy green guacamole with small pieces of avocado visible. The burritos are stacked so the cross-section with colorful, textured layers is clearly visible. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the lentil filling ahead of time?

Yes, the lentil filling can be prepared a day in advance and refrigerated. Reheat it gently before assembling the crunchwraps.

What can I use instead of chipotle vegan queso?

If you don’t have chipotle vegan queso, you can use regular vegan cheese sauce, a dairy-free sour cream, or even a smoky salsa to add similar flavor and creaminess.

Print

Vegan Lentil Crunchwraps with Chipotle Queso and Tostada Shells Recipe

These Vegan Crunchwraps offer a delightful plant-based twist on the classic Tex-Mex favorite. Packed with a smoky lentil filling, chipotle vegan queso, crisp tostada shells, and fresh guacamole, lettuce, and tomatoes, these wraps deliver satisfying crunch and bold flavors all wrapped in a warm flour tortilla. Perfect for a flavorful lunch or dinner that’s both hearty and vegan-friendly.

  • Author: Elena
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 8 crunchwraps 1x
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican-Inspired
  • Diet: Vegan

Ingredients

Scale

Lentil Filling

  • 1 Tbsp. extra-virgin olive oil
  • 1 small yellow onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 chipotle chile in adobo sauce, coarsely chopped
  • 3 Tbsp. tomato paste
  • 1 tsp. ground cumin
  • 1/2 tsp. ground coriander
  • Kosher salt, to taste
  • 2 1/2 cups cooked (from about 1 cup dried) or canned, rinsed green lentils

Crunchwrap Assembly

  • 11 large flour tortillas, divided
  • Chipotle Vegan Queso, for drizzling
  • 8 tostada shells
  • Guacamole, for layering
  • Shredded lettuce, for layering
  • Quartered cherry tomatoes, for layering
  • Vegetable oil, for pan frying

Instructions

  1. Prepare the Lentil Filling: Heat 1 tablespoon of extra-virgin olive oil in a large skillet over medium heat. Add the finely chopped onion and cook, stirring occasionally until softened, about 7 minutes. Then add the chopped garlic and cook, stirring until fragrant, about 1 minute.
  2. Add Spices and Tomato Paste: Stir in the coarsely chopped chipotle chile and 3 tablespoons tomato paste. Cook while mashing gently with a wooden spoon until the tomato paste darkens slightly, about 2 minutes. Add ground cumin, coriander, and a pinch of kosher salt to season.
  3. Incorporate Lentils: Add 2 1/2 cups cooked green lentils to the skillet along with 1/4 cup cold water. Stir to combine. Cook while stirring and mashing some lentils occasionally, adding 1 tablespoon water at a time if mixture becomes too dry. Continue this until the lentils are heated through, partially mashed, and no liquid remains, about 5 minutes.
  4. Cut Tortilla Squares: From 3 of the large flour tortillas, cut out as many 2 1/2 inch squares as possible for topping. You may not use all squares.
  5. Assemble the Crunchwraps: On the remaining 8 large flour tortillas, place a scoop of the spiced lentil filling in the center leaving a generous border for folding. Drizzle chipotle vegan queso over the lentils, then place a tostada shell on top. Spread an even layer of guacamole on the tostada, then add shredded lettuce and quartered cherry tomatoes.
  6. Add Tortilla Squares and Fold: Place one of the tortilla squares over the toppings. Fold the edges of the large tortilla tightly toward the center to create pleats, enclosing all filling securely. Quickly invert the crunchwraps so the pleated seam is on the bottom to keep the wrap closed.
  7. Pan Fry the Crunchwraps: Heat a thin layer of vegetable oil in a medium skillet over medium heat until shimmering. Place one crunchwrap seam side down in the skillet and cook until golden brown, about 3 minutes. Flip carefully and cook the other side until also golden, about 3 minutes more. Remove and transfer to a plate. Repeat with remaining wraps.

Notes

  • Use cooked lentils from dried for best texture or canned lentils for convenience, rinsed well to remove excess sodium.
  • Chipotle vegan queso can be purchased or homemade using a cashew cheese base with smoky chipotle seasoning.
  • To keep the wraps from unfolding, inversion right after folding is key and careful pleating prevents leaks.
  • For a gluten-free version, substitute the flour tortillas for gluten-free tortillas.
  • Adjust the chipotle level depending on your spice tolerance by adding more or less chile in adobo.

Keywords: vegan crunchwrap, lentil filling, chipotle vegan queso, vegan Mexican recipe, plant-based, easy vegan dinner

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating