Dinner

Turkey Fried Rice Recipe

ByElena Hart February 9, 2026February 9, 2026

Introduction

Turkey fried rice is a quick and satisfying way to transform leftover turkey and rice into a flavorful, colorful dish. Packed with vegetables and enhanced by savory soy and sesame oils, it’s perfect for a comforting meal anytime.

A white bowl filled with three main layers: the bottom layer is cooked white rice mixed with small pieces of orange carrot, yellow corn kernels, and green peas; the middle layer includes shredded pieces of light brown cooked chicken scattered evenly; the top layer is sprinkled with sliced fresh green onions and small black pepper flakes, adding texture and color contrast. The bowl is placed on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 tablespoon vegetable oil
3 cups frozen vegetables, such as cut green beans or a blend of peppers, corn and snap peas

Kosher salt, such as Diamond Crystal
1 garlic clove, minced

2 cups leftover white rice, preferably cold or just barely room temperature
2 cups chopped or shredded cooked turkey

2 tablespoons soy sauce
2 eggs, beaten
½ tablespoon toasted sesame oil

1 scallion, sliced

Instructions

Step 1: Drizzle the vegetable oil in a large nonstick pan over medium heat. Once shimmering, add the vegetables. Season with 1 teaspoon salt. Cook, stirring frequently, until they defrost and begin to brown a bit, about 4 to 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
Step 2: Add the rice to the pan. Since cold rice tends to clump together, use your spatula or wooden spoon to break the rice into individual grains. Immediately add the turkey and toss to combine, about 15 to 20 seconds. Drizzle soy sauce over the top and continue tossing until evenly coated.

Step 3: Turn the heat up to medium-high and make a well in the middle of the rice. Pour the beaten eggs into the well and let them set for 20 to 30 seconds. Break the eggs up with your spatula and fold them into the rice while tossing everything together. Continue tossing until the egg is cooked and evenly distributed.
Step 4: Pour the toasted sesame oil over the rice and add the sliced scallion. Give the pan a few good tosses before serving.

Tips & Variations

Use day-old rice for best texture, or spread freshly cooked rice on a tray to cool quickly before cooking.

Swap turkey for chicken or tofu to suit dietary preferences.
Add a splash of rice vinegar or a pinch of crushed red pepper flakes for extra zing.

Storage

Store leftover turkey fried rice in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until warmed through, adding a small splash of water if needed to prevent drying out.