Tiramisu Chia Pudding Recipe
If you’ve ever wanted to enjoy the rich, coffee-kissed flavors of a classic dessert with a wholesome twist, this Tiramisu Chia Pudding is about to become your new go-to treat. Creamy, chocolatey, and perfectly balanced with a hint of natural sweetness, it blends the luxurious essence of tiramisu with the satisfying texture of chia pudding. Whether you’re seeking a nutritious breakfast, a midday pick-me-up, or a guilt-free dessert, this recipe brings comfort and decadence together in one delightful jar.

Ingredients You’ll Need
Getting started on your Tiramisu Chia Pudding means gathering a handful of simple ingredients that each play a starring role. Every component contributes to the final delight—whether it’s the velvety base, the espresso punch, or that perfect hint of cocoa that makes this pudding truly special.
- Chia seeds: The heart of this pudding, they create that signature gel-like texture when soaked.
- Almond milk: Adds creaminess and keeps the dish dairy-free and smooth.
- Cold coffee: Brings the essential tiramisu kick without making it overly bitter.
- Medjool dates: Natural sweetness with a subtle caramel vibe, blending in seamlessly.
- Cacao powder: Lends a deep chocolate flavor that’s rich yet not overpowering.
- Collagen scoop: Optional, but a fantastic way to add an extra protein boost and silky texture.
- Pinch of salt: Enhances all the flavors beautifully, balancing the sweetness and bitterness.
- Greek yogurt: Adds tang and creaminess, making the pudding luscious and indulgent.
- Cocoa powder (for topping): A dusting of pure cocoa to finish with flair.
- Almond milk (for topping): Used to create a smooth topping that ties all the flavors together.
- Cacao nibs (optional): For a crunchy topping that adds a satisfying texture contrast.
How to Make Tiramisu Chia Pudding
Step 1: Blend Your Base Ingredients
Start by combining the chia seeds, almond milk, cold coffee, medjool dates, cacao powder, collagen, and a pinch of salt in a blender. Blend everything together until the mixture is almost smooth, stopping to scrape down the sides as needed. This step ensures the dates break down nicely and that the chia seeds are evenly dispersed for a consistent pudding texture once set.
Step 2: Refrigerate to Thicken
Pour the blended mixture equally into two jars or containers, then seal them tightly. Place in the refrigerator and let the pudding thicken for a minimum of two hours—overnight is even better for maximum creaminess and flavor melding. This chilling time is when the chia seeds swell and transform into the pudding’s luscious base that melts in your mouth.
Step 3: Prepare and Add the Topping
When you’re ready to indulge, whisk together the Greek yogurt with the cocoa powder and a splash of almond milk until smooth and creamy. Spoon this topping generously over your chilled chia pudding. For an extra special touch, sprinkle some cacao nibs on top, adding just the right amount of crunch and bittersweet complexity.
How to Serve Tiramisu Chia Pudding

Garnishes
Garnishing your Tiramisu Chia Pudding is where you can get creative and elevate its visual appeal. Freshly grated dark chocolate, a sprinkle of cinnamon, or even a few coffee beans perched on top will add charm and enhance the flavor profile. These simple touches make it perfect for impressing guests or treating yourself to a spa-like moment at home.
Side Dishes
This pudding stands beautifully on its own but pairs wonderfully with light sides to make a more complete experience. Try it alongside a crisp handful of fresh berries or a slice of toasted almond bread to add texture and freshness, balancing the creamy richness with bright, natural flavors.
Creative Ways to Present
For a touch of whimsy, serve your Tiramisu Chia Pudding layered in a clear glass, alternating pudding with crushed biscotti or a sprinkle of cocoa powder between layers. This gives a playful nod to the traditional tiramisu and looks absolutely stunning. You could also serve it in mini mason jars for a portable and personalized treat.
Make Ahead and Storage
Storing Leftovers
The best part of this pudding is how well it keeps. Once prepared, your Tiramisu Chia Pudding will stay fresh and creamy in the fridge for up to four days. Just make sure to keep it sealed tight to prevent it from absorbing any unwanted flavors from the fridge.
Freezing
If you want to make this pudding in bulk, freezing is an option, but take care as the texture might change slightly upon thawing. Freeze in airtight containers and allow it to thaw overnight in the fridge before enjoying. Give it a good stir before serving to reincorporate any separation.
Reheating
This dish is best served chilled, so reheating is generally not recommended. However, if you prefer it a bit warmer, gently bring it to room temperature, stirring occasionally. Avoid the microwave, which can break down the pudding’s delicate texture.
FAQs
Can I use regular milk instead of almond milk?
Absolutely! Regular dairy milk or any other plant-based milk like oat or soy will work just as well. Just keep in mind that almond milk adds a subtle nutty flavor that complements the tiramisu theme nicely.
Is collagen necessary in the recipe?
Not at all! Collagen is an optional ingredient meant to boost the protein content and add silkiness, but your pudding will still be delicious and creamy without it.
How sweet is this pudding?
The sweetness comes naturally from the medjool dates, giving it a pleasant, mild caramel note without being overly sugary. If you prefer sweeter pudding, you can always add a splash of maple syrup or honey to suit your taste.
Can I prepare this pudding vegan?
Yes! Simply omit the collagen scoop and substitute the Greek yogurt topping with a plant-based yogurt alternative. The rest of the ingredients are already vegan-friendly.
What is the best way to enjoy this pudding?
This pudding shines when eaten chilled and fresh, making it a versatile choice for breakfast, dessert, or a snack. Paired with your favorite coffee or tea, it’s a comforting and energizing pick-me-up any time of day.
Final Thoughts
Trust me, once you try this Tiramisu Chia Pudding, it’s going to become one of your favorite healthy indulgences. It’s super simple to make, wonderfully satisfying, and perfect for anyone who loves a little morning luxury without the guilt. Grab those ingredients, give it a whirl, and get ready to savor every spoonful of this delicious, creamy delight!
PrintTiramisu Chia Pudding Recipe
A delicious and nutritious twist on the classic tiramisu dessert, this Tiramisu Chia Pudding combines the rich flavors of coffee and cacao with creamy Greek yogurt and the health benefits of chia seeds. It’s a quick, easy, and healthy breakfast or snack option that satisfies your sweet tooth while providing a good dose of protein, fiber, and antioxidants.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including chilling time)
- Yield: 2 servings 1x
- Category: Breakfast, Dessert, Snack
- Method: No-cook, Blending, Refrigeration
- Cuisine: Italian-inspired, Healthy
- Diet: Low Fat
Ingredients
Pudding Base
- 1/4 cup chia seeds
- 3/4 cup almond milk
- 1/4 cup cold coffee
- 2 medjool dates
- 1 tablespoon cacao powder
- 1 scoop collagen powder
- Pinch of salt
Topping
- 1/4 cup Greek yogurt
- 1 tablespoon cocoa powder
- 1 tablespoon almond milk
- Cacao nibs (optional for topping)
Instructions
- Blend Ingredients: In a blender, combine chia seeds, almond milk, cold coffee, medjool dates, cacao powder, collagen, and a pinch of salt. Blend until the mixture is almost smooth, stopping to scrape down the sides as needed to ensure everything is well combined.
- Refrigerate: Pour the blended mixture into two jars or containers. Seal them tightly and refrigerate for at least 2 hours or overnight to allow the chia seeds to absorb liquid and thicken the pudding.
- Prepare Topping: When ready to serve, mix the Greek yogurt, cocoa powder, and almond milk together until smooth. Spoon this creamy topping over the set chia pudding.
- Garnish and Serve: Sprinkle cacao nibs on top for a crunchy texture if desired. Enjoy your Tiramisu Chia Pudding chilled as a satisfying breakfast or dessert.
Notes
- For a vegan version, substitute collagen with a plant-based protein powder and use coconut yogurt instead of Greek yogurt.
- Adjust the amount of dates to your preferred level of sweetness.
- Cold coffee can be replaced with espresso or strong brewed coffee cooled down.
- Letting the pudding sit overnight enhances the flavor and texture.
- Store in the refrigerator and consume within 3 days for the best freshness.
Nutrition
- Serving Size: 1 serving (1 jar)
- Calories: 220 kcal
- Sugar: 7 g
- Sodium: 60 mg
- Fat: 8 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 10 g
- Protein: 12 g
- Cholesterol: 10 mg
Keywords: Tiramisu chia pudding, healthy chia pudding, low fat dessert, coffee chia pudding, collagen pudding, Greek yogurt dessert