Sheet Pan Lemon Balsamic Chicken and Potatoes Recipe

If you’re hunting for the ultimate blend of zesty, fresh, and hearty in one gloriously colorful meal, look no further than Sheet Pan Lemon Balsamic Chicken and Potatoes. This dish is everything I crave on busy weeknights and those cozy weekend gatherings alike – golden roasted potatoes snuggled against juicy, flavor-packed chicken, with a medley of olives, zippy pepperoncini, and a creamy Tzatziki-feta finish. Each bite bursts with sunny Mediterranean flavor, and the best part? It all comes together simply on one pan. Trust me, this is a game changer you’ll want on heavy rotation in your kitchen.

Sheet Pan Lemon Balsamic Chicken and Potatoes Recipe - Recipe Image

Ingredients You’ll Need

Simplicity at its finest – this recipe uses easy-to-find ingredients, but every item serves an important role to make the Sheet Pan Lemon Balsamic Chicken and Potatoes truly unforgettable. There’s balance, brightness, and just the right amount of crunch and creaminess in every bite.

  • Baby potatoes: Their small size helps them roast up tender and golden, absorbing all the delicious flavors around them.
  • Extra virgin olive oil: Both for roasting and finishing, this oil adds richness and brings all the ingredients together.
  • Salt and black pepper: These basics heighten all the flavors and ensure every component shines.
  • Boneless skinless chicken breasts or thighs: Choose your favorite cut for juicy, satisfying protein that soaks up all the marinade.
  • Balsamic vinegar: Sweet, tangy, and deep, this gives the dish its signature flavor backbone.
  • Dijon mustard: Offers a bright punch and helps emulsify the marinade.
  • Fresh chopped oregano: Adds earthy, Mediterranean character.
  • Smoked or regular paprika: For color and a gentle warmth that flatters the chicken.
  • Garlic cloves, chopped: Fresh garlic infuses every bite with that essential aromatic depth.
  • Shallot, chopped: Sweet, mellow onion flavor to complement the zesty marinade.
  • Chili flakes: Turn up the heat to your liking – even a pinch brings excitement!
  • Lemon juice: Fresh-squeezed for a hit of brightness that keeps things lively.
  • Mixed fresh herbs (dill, basil, or thyme): Stirred in for a final shower of color and garden-fresh taste.
  • Sliced pepperoncini: Mildly spicy, tangy peppers that offer a pickled surprise.
  • Green olives, torn: Briny and meaty, they’re a savory treasure in every forkful.
  • Sesame seeds: Toasty little pops of nutty flavor, and a lovely finishing touch.
  • Tzatziki sauce: Creamy, cooling yogurt-cucumber sauce for the dreamiest drizzle.
  • Feta cheese, crumbled: Salty, tangy, and oh-so-creamy, it makes an irresistible pairing with Tzatziki.

How to Make Sheet Pan Lemon Balsamic Chicken and Potatoes

Step 1: Prep Your Oven & Sheet Pan

Start by heating your oven to 425°F. Give your favorite large baking sheet a quick wipe or line it with parchment paper. This high temp is the secret to getting those potatoes crispy on the edges while making sure the chicken stays juicy in the Sheet Pan Lemon Balsamic Chicken and Potatoes.

Step 2: Roast the Baby Potatoes

In a big mixing bowl, toss the halved baby potatoes with 2 tablespoons of that glorious olive oil, a generous pinch of salt, and several cracks of black pepper. Spread them out in a single layer on your baking sheet; this ensures each one gets that golden brown finish we all crave.

Step 3: Marinate the Chicken

Next, in the same bowl (no need to dirty another!), combine 2 tablespoons olive oil, balsamic vinegar, Dijon mustard, oregano, paprika, chopped garlic, and shallot. Add salt, pepper, and a pinch of chili flakes. Toss in the chicken and make sure each piece gets lovingly coated. This marinade is truly what transforms the Sheet Pan Lemon Balsamic Chicken and Potatoes into an unforgettable dinner.

Step 4: Arrange Chicken & Roast

Gently nestle the chicken pieces among the seasoned potatoes on the pan. Pop everything into your preheated oven and bake for 25 to 30 minutes. The result? Chicken that’s irresistibly juicy, with perfectly roasted potatoes to soak up every bit of flavor.

Step 5: Whip Up the Zesty Olive-Herb Topping

While your sheet pan magic is happening, in a separate bowl, whisk together the remaining 1/3 cup olive oil, fresh lemon juice, your choice of chopped herbs, pepperoncini, torn green olives, and sesame seeds. This vibrant mixture is drizzled over the finished dish – an easy step that elevates the Sheet Pan Lemon Balsamic Chicken and Potatoes to a whole new level of brightness and crunch.

Step 6: Mix Tzatziki with Feta

For the creamy, tangy finale, mix together the Tzatziki sauce and crumbled feta in a small bowl. This cool, pillowy cloud is the perfect foil to the warm, savory chicken and potatoes.

Step 7: Serve & Savor

When the chicken is cooked through and the potatoes are crisp-tender, pull the sheet from the oven. Spoon the herby olive mixture generously over the pan, then serve everything with hearty dollops of Tzatziki-feta sauce. Enjoy every vibrant bite!

How to Serve Sheet Pan Lemon Balsamic Chicken and Potatoes

Sheet Pan Lemon Balsamic Chicken and Potatoes Recipe - Recipe Image

Garnishes

If you want that irresistible final flourish, a shower of extra fresh herbs, a pinch of flaky salt, and maybe a squeeze of fresh lemon over the tray go a long way. I also love a little extra feta or an extra drizzle of olive oil. The Sheet Pan Lemon Balsamic Chicken and Potatoes is all about those finishing touches!

Side Dishes

This meal already has a wonderful balance, but it shines even brighter with a crisp green salad or warm hunks of crusty bread to soak up the juices. Or, serve with a light couscous or rice pilaf for that classic Mediterranean spread.

Creative Ways to Present

For a fun twist, serve family style on a big platter, layering the chicken and potatoes with the herb-olive topping. Or, for gatherings, pile everything into pita or flatbread wraps, topping with the creamy Tzatziki-feta. However you present it, Sheet Pan Lemon Balsamic Chicken and Potatoes looks as enticing as it tastes.

Make Ahead and Storage

Storing Leftovers

Transfer any leftovers to an airtight container and refrigerate within two hours of cooking. The flavors deepen overnight, so don’t be surprised if tomorrow’s lunch is just as satisfying as tonight’s Sheet Pan Lemon Balsamic Chicken and Potatoes!

Freezing

You can freeze the cooked chicken and potatoes, ideally without the Tzatziki-feta or herb topping (those are best added fresh). Store in airtight containers for up to two months. Thaw in the fridge before reheating to maintain their beautiful texture.

Reheating

Warm your leftovers in a 350°F oven until heated through, which helps re-crisp the potatoes and keeps the chicken juicy. For a quicker option, the microwave works too, but leave off the fresh garnishes until just before serving.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are succulent and work perfectly in this recipe. They stay deliciously moist and provide a little extra richness to Sheet Pan Lemon Balsamic Chicken and Potatoes.

Is there a substitute for olives if I’m not a fan?

If olives aren’t your thing, capers or even sun-dried tomatoes provide a similar burst of briny, savory flavor. Feel free to experiment to make this dish your own.

Can I prepare this in advance for meal prep?

Definitely! You can marinate the chicken up to a day ahead and chop all the veggies in advance. Cook and cool, then store portions of Sheet Pan Lemon Balsamic Chicken and Potatoes for easy, flavor-packed lunches all week long.

What if I don’t have fresh herbs?

No worries! While fresh herbs give unbeatable flavor, you can substitute with dried (use about a third of the amount called for). Add dried herbs to the marinade, and sprinkle a bit more on top just before serving.

How spicy does this dish end up?

With just a sprinkle of chili flakes and pepperoncini, Sheet Pan Lemon Balsamic Chicken and Potatoes stays mostly mild. If you like a kick, add extra chili or even a dash of hot sauce on top.

Final Thoughts

If you’re craving a vibrant, flavor-loaded dinner with next to no fuss, Sheet Pan Lemon Balsamic Chicken and Potatoes is about to become your new best friend in the kitchen. Make it once, and you’ll be hooked – every bite is pure Mediterranean sunshine. Grab that sheet pan and get cooking!

Print

Sheet Pan Lemon Balsamic Chicken and Potatoes Recipe

This Sheet Pan Lemon Balsamic Chicken and Potatoes recipe is a delicious and easy-to-make dish that’s perfect for a family dinner or a gathering with friends. The combination of tender chicken, flavorful potatoes, and a tangy lemon balsamic sauce is sure to impress your taste buds.

  • Author: Elena
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Potatoes:

  • 1 pound baby potatoes, halved
  • 4 tablespoons extra virgin olive oil
  • Salt and black pepper

Chicken:

  • 6 boneless skinless chicken breasts or thighs
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons Dijon mustard
  • 1 tablespoon fresh chopped oregano
  • 2 teaspoons smoked or regular paprika
  • 6 garlic cloves, chopped
  • 1 shallot, chopped
  • Chili flakes

Additional:

  • 2 tablespoons lemon juice
  • 1 cup mixed chopped fresh herbs: dill, basil, or thyme
  • 2 tablespoons sliced pepperoncini
  • 1 cup green olives, torn
  • 2 tablespoons sesame seeds
  • 1 cup Tzatziki sauce
  • 6 ounces feta cheese, crumbled

Instructions

  1. Preheat oven and prep potatoes: Preheat oven to 425°F. Toss halved potatoes with 2 tablespoons olive oil, salt, and black pepper on a baking sheet.
  2. Prepare chicken: In a bowl, combine chicken, balsamic vinegar, Dijon mustard, oregano, paprika, garlic, shallot, salt, pepper, and chili flakes with 2 tablespoons olive oil.
  3. Cook chicken and potatoes: Arrange the chicken around the potatoes on the baking sheet. Bake for 25-30 minutes until chicken is cooked through.
  4. Make the sauce: Mix remaining 1/3 cup olive oil, lemon juice, herbs, pepperoncini, olives, and sesame seeds.
  5. Final steps: Combine Tzatziki sauce and feta. Once chicken is cooked, spoon the herby olives over it and serve with the Tzatziki feta sauce.

Notes

  • You can customize the fresh herbs in the recipe based on your preferences.
  • Adjust the level of chili flakes to suit your spice tolerance.
  • Feel free to add more vegetables to the sheet pan for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480 kcal
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 23g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 4g
  • Protein: 39g
  • Cholesterol: 120mg

Keywords: Sheet Pan Lemon Balsamic Chicken, Potatoes, Tzatziki Sauce, One-Pan Meal

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