Prune Breakfast Detox Smoothie Recipe
Start your day off right with this delicious Prune Breakfast Detox Smoothie. Packed with wholesome ingredients like bananas, prunes, oats, and spinach, this smoothie is a nutritious way to kickstart your morning.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fruit and Dairy:
- 1 banana, peeled and sliced
- 4 Sunsweet® Pitted Prunes, chopped
- 2 tbsp 2% plain yogurt
Grains and Seeds:
- 3 tbsp rolled oats
- 1 tbsp chia seeds
Sweeteners and Flavorings:
- 1 tsp honey
- 1 tsp finely grated ginger
Greens and Liquids:
- 1/4 cup spinach or kale
- 2/3 cup skim or 2% milk
- 2/3 cup Sunsweet® Amaz!n™ Prune Juice
Instructions
- Add Ingredients: Add banana, prunes, oats, yogurt, chia seeds, honey, ginger, spinach, milk, and prune juice to blender.
- Puree: Blend until smooth and creamy.
Nutrition
- Serving Size: 1 smoothie
- Calories: 320
- Sugar: 34g
- Sodium: 90mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 5mg
Keywords: Prune, Breakfast, Detox, Smoothie, Healthy
Find it online: https://thefoodrecipe.com/prune-breakfast-detox-smoothie-recipe/
