Incredible Simple French Carrot Salad Recipe
Introduction
This incredible, simple French carrot salad is a fresh and vibrant side dish that comes together in minutes. With a bright lemon and Dijon dressing, it’s a perfect way to enjoy crisp, shredded carrots in a light and flavorful way.

Ingredients
- 4 medium carrots, peeled
- 2 green onion stems, finely sliced on the diagonal
- 1/4 cup parsley, finely chopped (optional)
- 1 1/2 tsp Dijon mustard
- 1 tbsp honey
- 2 tbsp fresh lemon juice
- 4 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Grate the carrots using a standard box grater or the shredder attachment of a food processor. Aim for strands about 4cm (1.5 inches) long for the best texture.
- Step 2: Place the grated carrots in a bowl and add the sliced green onions and chopped parsley if using.
- Step 3: In a jar or small bowl, combine the Dijon mustard, honey, lemon juice, olive oil, salt, and black pepper. Shake or whisk well to make the dressing.
- Step 4: Pour the dressing over the carrot mixture and toss thoroughly to coat all the ingredients.
- Step 5: Serve immediately or let the salad sit for 10-15 minutes to allow the flavors to meld.
Tips & Variations
- For a nutty crunch, add toasted almonds or walnuts just before serving.
- Replace parsley with fresh cilantro for a different herbal note.
- If you prefer a sweeter salad, increase honey slightly or add a pinch of sugar.
- Use shaved raw fennel instead of green onions for a more aromatic salad.
Storage
Store the salad in an airtight container in the refrigerator for up to 2 days. The carrots will soften over time as they absorb the dressing. For best freshness and crunch, enjoy soon after preparing. If stored, stir well before serving and add extra lemon juice or olive oil if needed.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this carrot salad ahead of time?
Yes, you can prepare it a few hours ahead and keep it refrigerated. The flavors develop well, but the carrots may soften slightly, so it’s best enjoyed within 24 hours.
What can I substitute if I don’t have Dijon mustard?
If you don’t have Dijon mustard, you can use yellow mustard or a small amount of whole grain mustard. Both will work, though the flavor may be milder or less tangy.
PrintIncredible Simple French Carrot Salad Recipe
This Incredible, Simple French Carrot Salad is a refreshing and easy-to-make dish featuring grated carrots tossed with a zesty Dijon mustard, honey, and lemon dressing. Enhanced with fresh green onions and parsley, it makes a perfect light side or healthy appetizer with vibrant flavors and a delightful crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: French
- Diet: Gluten Free
Ingredients
Salad
- 4 medium carrots, peeled
- 2 green onion stems, finely sliced on the diagonal
- 1/4 cup parsley, finely chopped (optional)
Dressing
- 1 1/2 tsp Dijon mustard
- 1 tbsp honey
- 2 tbsp fresh lemon juice
- 4 tbsp extra virgin olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Grate the carrots: Using a standard box grater or the shredder attachment of a food processor, grate the peeled carrots into strands approximately 4 cm (1.5 inches) long to achieve the ideal texture for the salad.
- Combine salad ingredients: Place the grated carrots in a large bowl, then add the finely sliced green onions and chopped parsley. Toss gently to evenly distribute the ingredients.
- Prepare the dressing: In a shaker jar or a small bowl, combine Dijon mustard, honey, fresh lemon juice, extra virgin olive oil, salt, and black pepper. Shake or whisk vigorously until the dressing is well emulsified and smooth.
- Toss and serve: Pour the dressing over the carrot mixture, toss thoroughly to coat all ingredients evenly. Serve immediately to enjoy the fresh flavors and crisp texture.
Notes
- For best results, use fresh, crisp carrots to ensure the salad has a satisfying crunch.
- You can adjust the honey and lemon juice quantities to balance sweetness and acidity according to your taste.
- Parsley is optional but adds a lovely fresh herbal note; feel free to substitute with cilantro or basil if preferred.
- This salad is best served fresh but can be refrigerated for up to 1 day—toss again before serving.
- To make the salad vegan, substitute honey with maple syrup or agave nectar.
Keywords: French carrot salad, healthy salad, no cook salad, carrot recipes, easy salad, Dijon mustard dressing

