Hearty Brunswick Stew with Chicken and Pulled Pork Recipe
This hearty Brunswick stew combines tender chicken and pulled pork with a savory blend of vegetables and spices, simmered in a flavorful tomato and barbecue sauce base. Perfect for a comforting meal, this stew is rich, warming, and packed with southern-inspired flavors.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Stew
- Method: Stovetop
- Cuisine: Southern American
Ingredients
Scale
Vegetables
- 1 large yellow onion, diced
- 3 cloves garlic, minced
- 2 cans diced tomatoes (14.5 ounces each)
- 1 1/2 cups frozen corn
- 1 cup frozen lima beans
- 1 pound Yukon Gold potatoes, peeled and diced
- Fresh parsley, chopped (for garnish)
Meat
- 2 cups cooked shredded chicken
- 2 cups pulled pork
Liquids & Sauces
- 1 tablespoon olive oil
- 3 cups low-sodium chicken broth
- 2 teaspoons Worcestershire sauce
- 2/3 cup barbecue sauce
Spices & Seasonings
- Kosher salt, to taste
- 1/4 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon freshly cracked black pepper
- 1/8 teaspoon cayenne pepper (optional)
- 2 1/2 tablespoons tomato paste
Instructions
- Sauté onion: Heat olive oil in a large pot over medium heat. Add the diced onion and cook, stirring occasionally, until the onion is soft and translucent, about 5 minutes.
- Season base: Stir in the minced garlic and tomato paste into the softened onions. Cook for about 1 minute until fragrant. Then add salt, smoked paprika, garlic powder, black pepper, and cayenne pepper if using, stirring to combine all the flavors.
- Combine vegetables: Add the diced tomatoes, frozen corn, frozen lima beans, and diced potatoes to the pot. Stir in Worcestershire sauce and barbecue sauce, mixing all ingredients well to create a cohesive base.
- Simmer stew: Pour in the low-sodium chicken broth and bring the stew mixture to a boil. Once boiling, add the cooked shredded chicken and pulled pork. Reduce heat to a simmer and let cook gently for 20-25 minutes, or until the potatoes are tender to the fork.
- Garnish and serve: Taste the stew and adjust seasoning as needed with additional salt or spices. Serve the Brunswick stew hot, garnished with freshly chopped parsley for a fresh finish.
Notes
- For a spicier stew, increase the cayenne pepper or add a dash of hot sauce.
- You can substitute pulled pork and shredded chicken with any preferred protein or use all chicken for a milder flavor.
- Use fresh vegetables when available for enhanced texture and flavor, though frozen is convenient.
- Leftovers can be refrigerated for up to 3 days and taste even better the next day.
- This stew can be made in advance and reheated on the stovetop or in a slow cooker.
Keywords: Brunswick Stew, Southern Stew, Chicken and Pork Stew, Hearty Stew, Comfort Food
