Healthy Vegan Key Lime Pie Energy Balls Recipe

Introduction

These Healthy Vegan Key Lime Pie Energy Balls are a delightful and refreshing snack packed with natural sweetness and zesty lime flavor. Perfect for a quick energy boost, they combine nuts, dates, and lime into a delicious treat that’s easy to make and great for on-the-go.

Ingredients

• 60 g pecans
• 100 g cashews
• 250 g pitted dates
• Juice and zest of 3 limes
• Unsweetened desiccated coconut (for coating)

Instructions

1. Step 1: Place the pecans, cashews, pitted dates, lime juice, and lime zest into a high-speed food processor or blender. Pulse until the mixture comes together into a sticky paste.
2. Step 2: With slightly wet hands, roll the mixture into 12 equal-sized balls to prevent sticking.
3. Step 3: Spread the desiccated coconut on a small plate, then roll each ball in the coconut to coat thoroughly.
4. Step 4: Place the coated energy balls in the fridge, covered, and chill until firm and ready to enjoy.

Tips & Variations

• For extra zing, add a teaspoon of grated ginger to the mixture before blending.
• Use a mix of nuts like almonds or walnuts if preferred for a different texture and flavor.
• If the mixture feels too dry, add a little more lime juice or a splash of water to help it bind.
• Roll the balls in crushed nuts or cocoa powder instead of coconut for varied coatings.

Storage

Store the energy balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to three months. To eat, simply thaw them in the fridge overnight or enjoy them chilled straight from the freezer.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these energy balls without a food processor?

While a food processor makes blending easier, you can finely chop the nuts and dates by hand and then mix thoroughly. It may take more time and result in a chunkier texture.

Are these energy balls suitable for a gluten-free diet?

Yes, all the ingredients are naturally gluten-free, making these energy balls suitable for gluten-free diets.

Healthy Vegan Key Lime Pie Energy Balls Recipe

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These Healthy Vegan Key Lime Pie Energy Balls are a refreshing no-bake treat that combines the tangy zest and juice of fresh limes with creamy cashews, crunchy pecans, and naturally sweet dates. Coated with unsweetened desiccated coconut, these energy balls provide a perfect bite-sized snack packed with nutrients and vibrant flavors, ideal for a quick energy boost or a guilt-free dessert.

• Author: Elena
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 12 energy balls 1x
• Category: Snacks
• Method: Blending
• Cuisine: Vegan
• Diet: Vegan

Ingredients

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Nuts

• 60 g pecans
• 100 g cashews

Fruit & Citrus

• 250 g pitted dates
• 3 limes (juice and zest)

Coating

• Unsweetened desiccated coconut (for coating)

Instructions

1. Blend Ingredients: Place the pecans, cashews, pitted dates, lime juice, and lime zest into a high-speed food processor or blender. Pulse repeatedly until the mixture combines into a smooth and sticky paste, ensuring all ingredients are evenly incorporated.
2. Form Balls: Slightly moisten your hands with water to prevent sticking. Roll the paste into 12 equal-sized balls, pressing gently to maintain shape.
3. Coat with Coconut: Spread the unsweetened desiccated coconut onto a small plate. Roll each lime ball across the coconut until fully coated, adding texture and a hint of coconut flavor.
4. Chill: Place the coated energy balls in an airtight container and refrigerate them covered for at least 30 minutes to firm up before serving or storing.

Notes

• Ensure dates are soft for easy blending; soak them briefly in warm water if they are too dry.
• Use organic limes if possible for the best zest flavor and safety.
• The energy balls can be stored in an airtight container in the refrigerator for up to one week.
• For a nut-free version, substitute nuts with seeds like sunflower or pumpkin seeds and adjust texture accordingly.
• Adjust the number of energy balls by making smaller or larger portions to fit your needs.

Keywords: vegan energy balls, key lime pie snack, healthy vegan dessert, no bake energy balls, gluten free vegan snack, natural sweet energy balls