Healthy Greek Ground Chicken Bowls Recipe
These Healthy Greek Ground Chicken Bowls are a delicious and nutritious meal option. They feature flavorful ground chicken seasoned with Mediterranean herbs, topped with a refreshing Greek salsa and creamy tzatziki sauce.
- Author: Elena
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
- Diet: Gluten Free
Greek Salsa
- ½ cucumber, diced
- ¼ red onion, diced
- ¼ cup kalamata olives, sliced
- Salt and pepper to taste
- Juice of half a lemon
- 2 tsp fresh dill, chopped
- 1 tbsp fresh parsley, chopped
Tzatziki
- 1 cup coconut yogurt
- 3 tbsp cucumber, diced
- 2 tsp fresh dill
- 1 tsp garlic powder
- Pinch of salt
- Juice of 1/4 lemon
Chicken Bowls
- 2 tsp olive oil
- 1 lb ground chicken
- 2 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dill
- 1 tbsp parsley
- Juice of 1/2 lemon
- Salt and pepper to taste, omit pepper for AIP
- Rice or cauliflower rice to serve
- Greek Salsa: Combine all ingredients for the Greek Salsa and toss well. Chill in the fridge.
- Tzatziki: In a bowl, combine all ingredients for the tzatziki. Chill in the fridge.
- Chicken: Heat olive oil in a pan, cook ground chicken with seasonings until done. Stir well.
- Assembly: Serve chicken over rice or cauliflower rice in bowls. Top with Greek salsa and tzatziki. Serve fresh.
Notes
- For a low-carb option, use cauliflower rice.
- Adjust seasoning according to personal preference.
- Feel free to add more vegetables or herbs for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 590mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 110mg
Keywords: Greek Chicken Bowls, Healthy Chicken Recipe, Mediterranean Bowl