Cottage Cheese Raspberry Mousse Recipe
A light and refreshing Cottage Cheese Raspberry Mousse, combining creamy cottage cheese with fresh raspberries and natural sweeteners for a healthy, delicious dessert or snack. This mousse is easy to prepare, naturally high in protein, and perfect for a quick treat that satisfies sweet cravings without refined sugars.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 2 cups cottage cheese
- 1 cup fresh raspberries
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
Garnish
- Fresh raspberries
- Mint leaves
Instructions
- Blend Ingredients: Combine the cottage cheese, fresh raspberries, honey (or maple syrup), and vanilla extract in a blender or food processor. Blend until the mixture is smooth and creamy, ensuring no large lumps remain for a velvety mousse texture.
- Portion: Spoon the mousse evenly into four serving glasses or bowls, dividing the mixture so each portion is balanced and visually appealing.
- Chill: Refrigerate the mousse for at least 1 hour to allow the flavors to meld together and for the mousse to firm up slightly, enhancing its creamy texture.
- Garnish & Serve: Just before serving, garnish each portion with fresh raspberries and a few mint leaves for a burst of color, freshness, and an elegant presentation.
Notes
- You can substitute honey with maple syrup for a vegan-friendly option.
- For a smoother texture, strain the cottage cheese before blending.
- Use fresh or thawed frozen raspberries based on availability.
- The mousse is best consumed within 24 hours for optimal freshness.
Keywords: cottage cheese mousse, raspberry dessert, healthy mousse, protein dessert, low fat mousse, easy no bake dessert
