Cottage Cheese Raspberry Mousse Recipe
Introduction
This Cottage Cheese Raspberry Mousse is a light and refreshing dessert that combines creamy cottage cheese with the bright flavor of fresh raspberries. It’s naturally sweetened and easy to prepare, making it perfect for a quick treat or elegant dessert.

Ingredients
- 2 cups cottage cheese
- 1 cup fresh raspberries
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh raspberries and mint leaves for garnish
Instructions
- Step 1: Combine the cottage cheese, fresh raspberries, honey or maple syrup, and vanilla extract in a blender or food processor. Blend until the mixture is smooth and creamy.
- Step 2: Spoon the mousse evenly into four serving glasses.
- Step 3: Refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up.
- Step 4: Before serving, garnish each glass with fresh raspberries and mint leaves.
Tips & Variations
- For a thicker mousse, drain excess liquid from the cottage cheese before blending.
- Swap raspberries for strawberries or blueberries for a different fruity twist.
- Add a squeeze of lemon juice to brighten the flavor.
- Use Greek yogurt instead of cottage cheese for a silkier texture.
Storage
Store the mousse in airtight containers in the refrigerator for up to 2 days. It’s best enjoyed fresh, but if needed, gently stir before serving to restore creaminess. Avoid freezing, as the texture may change.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen raspberries for this recipe?
Yes, you can use frozen raspberries. Thaw them first and drain excess liquid to avoid making the mousse too watery.
Is this mousse suitable for vegans?
This recipe uses cottage cheese, which is dairy-based and not vegan. You can try substituting with a plant-based yogurt to make a vegan version.
PrintCottage Cheese Raspberry Mousse Recipe
A light and refreshing Cottage Cheese Raspberry Mousse, combining creamy cottage cheese with fresh raspberries and natural sweeteners for a healthy, delicious dessert or snack. This mousse is easy to prepare, naturally high in protein, and perfect for a quick treat that satisfies sweet cravings without refined sugars.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 2 cups cottage cheese
- 1 cup fresh raspberries
- ¼ cup honey or maple syrup
- 1 teaspoon vanilla extract
Garnish
- Fresh raspberries
- Mint leaves
Instructions
- Blend Ingredients: Combine the cottage cheese, fresh raspberries, honey (or maple syrup), and vanilla extract in a blender or food processor. Blend until the mixture is smooth and creamy, ensuring no large lumps remain for a velvety mousse texture.
- Portion: Spoon the mousse evenly into four serving glasses or bowls, dividing the mixture so each portion is balanced and visually appealing.
- Chill: Refrigerate the mousse for at least 1 hour to allow the flavors to meld together and for the mousse to firm up slightly, enhancing its creamy texture.
- Garnish & Serve: Just before serving, garnish each portion with fresh raspberries and a few mint leaves for a burst of color, freshness, and an elegant presentation.
Notes
- You can substitute honey with maple syrup for a vegan-friendly option.
- For a smoother texture, strain the cottage cheese before blending.
- Use fresh or thawed frozen raspberries based on availability.
- The mousse is best consumed within 24 hours for optimal freshness.
Keywords: cottage cheese mousse, raspberry dessert, healthy mousse, protein dessert, low fat mousse, easy no bake dessert

