Cottage Cheese Banana Pudding Recipe
Introduction
This Cottage Cheese Banana Pudding is a creamy, protein-packed dessert that combines the natural sweetness of banana with smooth cottage cheese. It’s quick to make, healthy, and perfect for a light treat or snack.
Ingredients
- 2 cups cottage cheese
- 1 ripe banana
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- Sprinkle of cinnamon
- Vanilla cookies (for topping)
- Whipped topping (optional, for garnish)
- Banana slices (optional, for garnish)
Instructions
- Step 1: Add the cottage cheese, ripe banana, maple syrup, vanilla extract, and a sprinkle of cinnamon into a blender.
- Step 2: Blend the mixture until it is smooth and creamy with no lumps remaining.
- Step 3: Pour the pudding into serving bowls or jars.
- Step 4: Top with vanilla cookies, whipped topping, and extra banana slices if desired.
- Step 5: Enjoy immediately for a soft texture or chill in the refrigerator to thicken before serving.
Tips & Variations
- For extra creaminess, use full-fat cottage cheese or add a splash of milk before blending.
- You can substitute maple syrup with honey or agave nectar based on your preference.
- Try adding a handful of nuts or granola on top for added texture and crunch.
- Swap vanilla cookies for crushed graham crackers or digestive biscuits for a different flavor.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The pudding may thicken when chilled; simply stir before serving or add a little milk to loosen the texture. It’s best enjoyed fresh but can be safely reheated gently if preferred warm.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make this pudding without a blender?
You can mash the banana thoroughly and whisk it together with the cottage cheese and other ingredients, but the texture will be less smooth and creamy.
Is this pudding suitable for a low-sugar diet?
Yes, cottage cheese is low in sugar, and you can adjust or omit the maple syrup to reduce sweetness. Using a ripe banana adds natural sugar without needing much added sweetener.
PrintCottage Cheese Banana Pudding Recipe
This Cottage Cheese Banana Pudding is a creamy, nutritious, and naturally sweet dessert made by blending cottage cheese with ripe banana, maple syrup, and vanilla extract. Topped with vanilla cookies, whipped topping, and banana slices, it’s a quick, no-cook treat perfect for a healthy snack or light dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Base Ingredients
- 2 cups cottage cheese
- 1 ripe banana
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- Sprinkle of cinnamon
Toppings
- Vanilla cookies
- Whipped topping
- Banana slices
Instructions
- Blend ingredients: Add cottage cheese, ripe banana, maple syrup, vanilla extract, and a sprinkle of cinnamon into a blender.
- Blend until smooth: Blend on high speed until the mixture is creamy and smooth with no lumps remaining.
- Pour into serving dishes: Transfer the pudding mixture into serving bowls or jars, making them ready for toppings.
- Add toppings: Garnish with vanilla cookies, whipped topping, and additional banana slices to enhance texture and flavor.
- Chill or serve immediately: You can enjoy the pudding right away for a creamy texture or chill it in the refrigerator for about 30 minutes for a firmer, thicker consistency.
Notes
- Use ripe bananas for natural sweetness and best flavor.
- Maple syrup can be substituted with honey or agave nectar according to your preference.
- Chilling the pudding will thicken it and enhance flavors.
- For a dairy-free version, try using vegan cottage cheese alternatives.
- This pudding makes a great high-protein, low-fat dessert option.
Keywords: cottage cheese banana pudding, healthy banana pudding, creamy pudding recipe, no-cook dessert, high protein dessert
