Avocado Egg Salad (No Mayo Option!) Recipe
Introduction
This Avocado Egg Salad offers a creamy, flavorful twist on the classic egg salad without relying on mayo. It’s quick to make, fresh, and perfect for sandwiches, crackers, or a light snack.

Ingredients
- 6 hard-boiled eggs (peeled)
- 1 avocado (peeled, pitted, and cubed)
- ⅓ cup chopped red onion
- ¼ cup chopped green onion
- 1 tbsp Dijon mustard
- 2 tablespoons chopped dill pickles
- Salt and ground black pepper to taste
- 2 tbsp Greek yogurt or mayo (optional)
- Chives or additional red onion for garnish
- Toasted sourdough bread (for serving)
Instructions
- Step 1: Chop the hard-boiled eggs and place them in a mixing bowl. Mash the avocado and combine it with the eggs, mixing gently until creamy but still slightly chunky.
- Step 2: Stir in the chopped red onion, green onion, and dill pickles. Add the Dijon mustard and, if using, the Greek yogurt or mayo. Season with salt and black pepper to taste and mix until everything is well combined.
- Step 3: Serve the egg salad on toasted sourdough bread, with crackers, or simply enjoy it from a bowl garnished with chives or extra red onion.
Tips & Variations
- Use Greek yogurt instead of mayo for a lighter, tangy option and added protein.
- Add a squeeze of lemon juice to the avocado mixture to keep it vibrant and prevent browning.
- For extra crunch, consider adding diced celery or cucumber.
- Swap sourdough for whole grain or rye bread depending on your taste preference.
Storage
Store the avocado egg salad in an airtight container in the refrigerator for up to 2 days. Because of the avocado, it’s best enjoyed fresh or within a day to avoid browning. When ready to eat, give it a quick stir and serve chilled. Avoid freezing as the texture will change.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make this egg salad without avocado?
Yes, you can replace the avocado with extra Greek yogurt or mayo if you prefer a traditional egg salad texture and flavor.
How do I prevent the avocado from browning in the salad?
Adding a bit of lemon juice to the mashed avocado and storing the salad in an airtight container helps keep it green longer. Also, keeping it refrigerated reduces browning.
PrintAvocado Egg Salad (No Mayo Option!) Recipe
This creamy and flavorful Avocado Egg Salad offers a healthy twist on the classic egg salad by replacing mayonnaise with ripe avocado. It’s a delicious and nutritious no-mayo option, perfect for sandwiches, crackers, or enjoying on toasted sourdough bread. Packed with fresh ingredients like red and green onions, dill pickles, and a hint of Dijon mustard, this salad is easy to whip up and makes for a satisfying snack or light meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes (for boiling eggs, if not pre-boiled)
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Egg Salad Base
- 6 hard-boiled eggs, peeled and chopped
- 1 avocado, peeled, pitted, and cubed
- ⅓ cup chopped red onion
- ¼ cup chopped green onion
- 1 tbsp Dijon mustard
- 2 tablespoons chopped dill pickles
- Salt and ground black pepper, to taste
- 2 tbsp Greek yogurt or mayo (optional)
To Serve
- Chopped chives or extra red onion for garnish
- Toasted sourdough bread or crackers
Instructions
- Prepare the Eggs and Avocado: Chop the 6 hard-boiled eggs into bite-sized pieces and place them in a mixing bowl. Mash the peeled, pitted, and cubed avocado until creamy but still chunky, then add it to the bowl with the eggs.
- Add Flavorful Ingredients: Stir in the chopped red onion, green onion, and dill pickles to the egg and avocado mixture. These add a refreshing crunch and tanginess to the salad.
- Mix in Seasonings and Optional Dressing: Add the Dijon mustard and the optional Greek yogurt or mayonnaise for creaminess. Season the mixture with salt and freshly ground black pepper according to your taste. Mix thoroughly until all ingredients are well combined.
- Serve: Garnish with chopped chives or more red onions for an extra fresh flavor. Serve the avocado egg salad on toasted sourdough bread, crackers, or simply enjoy it straight from the bowl with a spoon.
Notes
- You can omit the Greek yogurt or mayo for a completely no-mayo, dairy-free version.
- Hard boil eggs in advance to save prep time.
- Adjust the amount of Dijon mustard and pickles to your preferred tanginess.
- Use ripe yet firm avocado to avoid a mushy texture.
- This salad keeps well refrigerated for up to 2 days but is best enjoyed fresh.
Keywords: avocado egg salad, no mayo egg salad, healthy egg salad, avocado salad, easy egg salad recipe, no mayo avocado egg salad

