Zucchini Pizza Casserole Recipe

If you’re searching for a delightful way to enjoy your zucchinis and crave the comforting flavors of pizza, the Zucchini Pizza Casserole is an absolute must-try. This dish transforms fresh shredded zucchini into a flavorful, cheesy base topped with a savory beef and tomato sauce that’s perfectly crowned with melty mozzarella, cheddar, and fresh green peppers. It’s a creative spin on classic pizza that feels homey and satisfying, yet sneaks in a serving of veggies in the most delicious way possible. Whether you’re cooking for family or friends, this casserole will quickly become a cherished favorite that you’ll want to make again and again.

Zucchini Pizza Casserole Recipe - Recipe Image

Ingredients You’ll Need

Getting started on this cozy casserole is a breeze because the ingredients are simple and straightforward. Each component plays a vital role, from the juicy, tender zucchini that keeps it light and fresh, to the rich cheeses that add irresistible creaminess and gooey texture, plus the hearty beef and tangy tomato sauce that infuse the dish with those beloved pizza flavors.

  • 4 cups shredded unpeeled zucchini: Provides a moist, veggie-packed base that adds lightness and nutrition.
  • 1/2 teaspoon salt: Helps draw excess moisture from the zucchini for better texture.
  • 2 large eggs: Act as a binder, holding all the ingredients together beautifully.
  • 1/2 cup grated Parmesan cheese: Adds a sharp, nutty flavor that complements the other cheeses.
  • 2 cups shredded part-skim mozzarella cheese, divided: Brings that iconic melty, stretchy quality pizza lovers adore.
  • 1 cup shredded cheddar cheese, divided: Offers a tangy richness and gorgeous golden color on top.
  • 1 pound ground beef: Makes the topping hearty and satisfying with a rich meaty flavor.
  • 1/2 cup chopped onion: Adds sweetness and depth when cooked with the beef.
  • 1 can (15 ounces) Italian tomato sauce: Provides the perfect zesty, tomatoey sauce layer reminiscent of classic pizza.
  • 1 medium green or sweet red pepper, chopped: Lends crunch and vibrant color for visual appeal and freshness.

How to Make Zucchini Pizza Casserole

Step 1: Prep the Zucchini

Begin by shredding your zucchini with skin on for extra nutrients and texture. Sprinkle it with salt and place it in a colander. Let it sit for about 10 minutes to release excess moisture—this is a crucial step that keeps your casserole firm and not watery. Afterward, give it a good squeeze to remove any remaining liquid.

Step 2: Make the Zucchini Cheese Base

Next, combine your well-drained zucchini with eggs, Parmesan cheese, and half of both the shredded mozzarella and cheddar cheeses. Mix thoroughly until everything is evenly incorporated. Press this cheesy zucchini mixture evenly into a greased 13×9-inch or similarly sized baking dish. Pop it into the oven preheated to 400°F and bake for 20 minutes. This creates a savory, firm crust that acts as the perfect pizza foundation.

Step 3: Prepare the Beef Topping

While your zucchini base bakes, cook the ground beef and chopped onion in a large pan over medium heat. Break the meat into small crumbles as it cooks to ensure even browning and texture. Once the beef is no longer pink, drain any excess fat to keep the casserole from becoming greasy. Stir in the Italian tomato sauce until everything is well combined and heated through. This mixture brings the classic pizza sauce flavor that makes this casserole so crave-worthy.

Step 4: Add Cheese and Bake

Remove your zucchini base from the oven and generously spoon the savory beef and sauce mixture over it. Evenly sprinkle the remaining mozzarella and cheddar cheeses on top, then scatter the chopped green or red pepper pieces for a burst of color and fresh crunch. Return the casserole to the oven and bake for an additional 20 minutes, or until it’s heated thoroughly and the cheese has melted into a bubbly, golden topping.

How to Serve Zucchini Pizza Casserole

Zucchini Pizza Casserole Recipe - Recipe Image

Garnishes

A sprinkle of fresh basil or oregano leaves adds a fragrant, herbal brightness that perfectly complements the rich, cheesy flavors. You might also add a pinch of crushed red pepper flakes if you like a little kick or a drizzle of good-quality olive oil for a glossy finish.

Side Dishes

This casserole pairs beautifully with a simple green salad tossed in a lemon vinaigrette to cut through the richness. Garlic bread or a crusty baguette are fantastic for soaking up any extra sauce, making the meal feel complete and satisfying.

Creative Ways to Present

Want to impress your guests? Serve the Zucchini Pizza Casserole in individual ramekins or small cast iron skillets for charming, personalized portions. Alternatively, slice it like a traditional pizza and garnish each slice with fresh cherry tomatoes or olives to enhance the pizza experience further.

Make Ahead and Storage

Storing Leftovers

Leftover Zucchini Pizza Casserole keeps wonderfully in the fridge for up to 3 days when covered tightly with plastic wrap or stored in an airtight container. The flavors even deepen after resting, making for delicious next-day meals.

Freezing

If you want to save some for later, this casserole freezes very well. Wrap it securely with foil and plastic wrap, or use a freezer-safe container. It can be frozen for up to 2 months without losing its taste or texture.

Reheating

Reheat leftover or frozen casserole in the oven at 350°F until warmed through and the cheese is once again melty—usually about 20-25 minutes. Avoid microwaving if you want to preserve its texture and avoid sogginess.

FAQs

Can I use zucchini without peeling it?

Absolutely! Keeping the skin on adds extra nutrients, color, and texture to the casserole, making it even more wholesome and beautiful.

Is it possible to make this dish vegetarian?

Yes, you can substitute the ground beef with cooked lentils, crumbled tofu, or a plant-based meat alternative to keep the dish flavorful and satisfying without meat.

Can I use different types of cheese?

Definitely! Feel free to experiment with cheeses like provolone, fontina, or even a bit of spicy pepper jack for a unique twist on the classic flavors.

How do I prevent the zucchini from making the casserole watery?

Salting the shredded zucchini and letting it drain for 10 minutes before squeezing out excess moisture is key. This step ensures your base stays firm during baking.

Can I prepare the casserole in advance?

Yes, you can assemble the casserole but hold off on baking it. Store it covered in the refrigerator for up to 24 hours, then bake as directed when ready to serve.

Final Thoughts

Trying the Zucchini Pizza Casserole is like discovering a new comfort food that’s both comforting and clever. It’s perfect for those who want to enjoy the warm, cheesy goodness of pizza while sneaking in some fresh veggies. Once you make it, I bet it will become a go-to recipe in your kitchen, bringing smiles and satisfied appetites every time you share it.

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Zucchini Pizza Casserole Recipe

This Zucchini Pizza Casserole is a delicious and nutritious dish that combines the fresh taste of shredded zucchini with a savory ground beef tomato sauce and melty cheeses. It’s a low-carb, comforting meal perfect for family dinners, featuring layers of zucchini, cheese, and a flavorful beef topping baked to golden perfection.

  • Author: Elena
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Low Calorie

Ingredients

Scale

Vegetables and Cheese Base

  • 4 cups shredded unpeeled zucchini
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded part-skim mozzarella cheese (divided)
  • 1/2 cup shredded cheddar cheese (divided)

Beef Topping

  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1 can (15 ounces) Italian tomato sauce
  • 1 medium green or sweet red pepper, chopped
  • Remaining 1 cup shredded part-skim mozzarella cheese
  • Remaining 1/2 cup shredded cheddar cheese

Instructions

  1. Prep the zucchini: Preheat your oven to 400°F (200°C). Place the shredded zucchini in a colander, sprinkle with 1/2 teaspoon salt, and let it stand for about 10 minutes to draw out moisture. Afterward, squeeze out as much liquid as possible using your hands or a clean towel to ensure your casserole doesn’t get soggy.
  2. Make the zucchini cheese base: In a large bowl, combine the drained zucchini with 2 large eggs, 1/2 cup grated Parmesan cheese, and half of the shredded mozzarella and cheddar cheeses (1 cup mozzarella and 1/2 cup cheddar). Mix well, then press the mixture evenly into a greased 13×9-inch (or 3-quart) baking dish. Bake this base for 20 minutes until it sets and starts to brown slightly.
  3. Prepare the beef topping: While the zucchini base bakes, heat a large saucepan over medium heat. Add 1 pound of ground beef and 1/2 cup chopped onion. Cook until the beef is no longer pink and onions are softened, breaking the meat into crumbles as it cooks. Drain excess fat, then stir in the entire 15-ounce can of Italian tomato sauce. Let the meat sauce simmer briefly to combine flavors.
  4. Assemble and bake the casserole: Remove the zucchini base from the oven and spread the prepared meat sauce evenly over it. Sprinkle with the remaining shredded mozzarella and cheddar cheeses (1 cup mozzarella, 1/2 cup cheddar) on top. Finally, evenly distribute the chopped green or sweet red pepper over the cheese layer. Return the casserole to the oven and bake for an additional 20 minutes until heated through and the cheese is bubbly and slightly browned.

Notes

  • For a lower sodium version, reduce or omit the added salt and use a low-sodium tomato sauce.
  • Make sure to squeeze out as much moisture as possible from the zucchini to prevent the casserole from becoming watery.
  • You can substitute ground turkey or chicken for a leaner protein option.
  • This casserole can be prepared ahead of time and refrigerated before the final baking step.
  • For extra flavor, consider adding Italian seasoning or garlic powder to the beef sauce.

Nutrition

  • Serving Size: 1/6 of casserole (approx. 1 cup)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 110mg

Keywords: zucchini casserole, pizza casserole, low carb casserole, ground beef casserole, baked zucchini dish

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