Taco Rice Bowl Recipe
This Taco Rice Bowl recipe is a flavorful and satisfying dish that combines seasoned ground beef with rice, beans, corn, and fresh toppings. It’s a delicious and customizable meal that’s perfect for busy weeknights.
- Author: Elena
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
Main Ingredients:
- 1 cup long-grain white rice
- 2 cups water
- 1 tablespoon olive oil
- 1 pound ground beef (or ground turkey)
Seasonings and Toppings:
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 packet taco seasoning mix (or 2 tablespoons homemade taco seasoning)
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheddar cheese
- 2 avocados, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, cut into wedges
- Salt and pepper to taste
- Optional toppings: jalapeño slices, sour cream, salsa
- Cook the Rice: Rinse the rice and cook it in water until tender. Let it sit covered for 5 minutes.
- Sauté Onion and Garlic: In a skillet, sauté onion and garlic until translucent.
- Cook the Meat: Add ground beef and cook until browned. Drain excess fat.
- Add Seasonings and Vegetables: Stir in taco seasoning, black beans, and corn. Cook until heated through.
- Assemble the Bowls: Divide rice among bowls, top with meat mixture, cherry tomatoes, cheese, and avocado.
- Finish and Serve: Garnish with cilantro, serve with lime wedges, and add optional toppings as desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 540
- Sugar: 4g
- Sodium: 720mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Taco Rice Bowl, Mexican, Main Dish, Ground Beef, Rice Bowl