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Sweet Potato Beet Salad with Feta Recipe

Sweet Potato Beet Salad with Feta Recipe

5 from 28 reviews

This Sweet Potato Beet Salad with Feta is a delightful and colorful dish that combines roasted sweet potatoes, beets, and red onions with a flavorful dressing, topped with walnuts and feta cheese. It’s a perfect balance of sweet, savory, and tangy flavors in every bite.

Ingredients

Scale

Sweet Potato Mixture:

  • 1 medium sweet potato, cubed
  • 1 medium beet, cubed
  • 1 medium red onion, sliced
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • Freshly cracked black pepper
  • ¼ tsp ground cinnamon (optional)
  • ½ tsp ground coriander (optional)

Salad:

  • 1 cup raw walnuts, roughly chopped (or sub with seeds to make it nut-free)
  • 4 cups greens of choice (we use arugula)
  • 1/3 cup crumbled feta cheese (use vegan if needed)

Dressing:

  • 2 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tbsp honey (or maple syrup)
  • 1 tsp dijon mustard
  • 1/4 tsp salt
  • Freshly cracked black pepper

Instructions

  1. Preheat the oven: Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
  2. Roast the vegetables: Toss sweet potato, beet, and red onion with olive oil, salt, pepper, cinnamon, and coriander. Roast for 25-30 minutes, stirring halfway through.
  3. Add walnuts: After 30 minutes, add walnuts to the roasted vegetables and bake for an additional 10 minutes until walnuts are toasted.
  4. Prepare the dressing: In a small bowl, mix olive oil, balsamic vinegar, honey/maple syrup, mustard, salt, and pepper.
  5. Assemble the salad: Toss greens with 2/3 of the dressing. Top with roasted vegetables, walnuts, and feta. Drizzle with the remaining dressing and serve.

Nutrition

Keywords: Sweet Potato Beet Salad, Feta Salad, Roasted Vegetable Salad