Print

Super Yummy Cottage Cheese Chicken Parm Bowl Recipe

4.5 from 82 reviews

A delicious and comforting Cottage Cheese Chicken Parm Bowl combining creamy blended cottage cheese, tender air-fried chicken, and melted Italian cheese blend with a savory marinara sauce. This quick and easy recipe brings classic chicken parmesan flavors into a wholesome, protein-packed bowl perfect for a satisfying meal.

Ingredients

Scale

Cheese Mixture

  • 1 serving blended cottage cheese (about 1/2 cup)
  • 1/4 cup Italian cheese blend (mozzarella, provolone, parmesan, asiago, fontina, romano)
  • 1/4 cup marinara sauce
  • 1/4 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder

Chicken

  • 1 serving air-fried chicken nuggets (about 45 nuggets)
  • Salt, to taste
  • Pepper, to taste
  • Onion powder, to taste

Garnish

  • Chopped parsley, for garnish

Instructions

  1. Prepare cheese mixture: In a microwave-safe bowl, combine the blended cottage cheese, marinara sauce, Italian cheese blend, Italian seasoning, and garlic powder. Stir well to mix all the ingredients evenly.
  2. Microwave cheese mixture: Microwave the mixture on high for 1 minute. Pause halfway through to stir, ensuring the cheese melts evenly and the flavors meld together.
  3. Cut chicken nuggets: While the cheese mixture is heating, cut the air-fried chicken nuggets into small bite-sized pieces to easily incorporate into the bowl and meld with the cheese mixture.
  4. Combine chicken and melt cheese: Stir the chopped chicken pieces into the warmed cheese mixture. Microwave on high for an additional 30 seconds, or until the mozzarella is fully melted and everything is heated through.
  5. Serve and garnish: Garnish with chopped parsley and serve immediately. Enjoy this comforting and protein-rich Chicken Parm Bowl as a quick and easy meal option.

Notes

  • Use freshly air-fried chicken nuggets for the best texture and flavor.
  • Feel free to adjust seasoning such as salt, pepper, garlic, and onion powder according to your taste preferences.
  • For a lower fat option, use low-fat cottage cheese and reduced-fat Italian cheese blend.
  • This recipe can be easily scaled up for multiple servings by multiplying ingredient quantities proportionally.
  • If you don’t have a microwave, you can reheat the cheese mixture and chicken on the stovetop over low heat, stirring frequently.

Keywords: Chicken Parmesan bowl, cottage cheese recipe, air fried chicken, quick dinner, easy Italian meal, healthy chicken parmesan