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Spicy Roasted Cauliflower Salad Recipe

Spicy Roasted Cauliflower Salad Recipe

5.3 from 23 reviews

This Spicy Roasted Cauliflower Salad is a flavorful and satisfying dish that combines roasted cauliflower and chickpeas with fluffy quinoa and a zesty dressing. It’s a perfect balance of spicy, tangy, and savory flavors.

Ingredients

Scale

For the Quinoa:

  • 3/4 cup dry quinoa (sub with same amount of white rice)
  • 1 1/2 cups water
  • Pinch of salt

For the Salad:

  • 1/2 head cauliflower, chopped into florets
  • 1 can (14 oz) chickpeas, drained and rinsed
  • 1/2 medium red onion, cut into thick strips
  • Kosher salt
  • Olive oil
  • 3 tbsp olive oil
  • 2 tsp cumin seeds
  • 1/2 tsp garlic powder (sub with 1 finely minced garlic clove)
  • 1/2 tsp kosher salt, plus more as needed
  • 1/2 tsp cayenne pepper
  • 1/2 tsp cinnamon
  • 1/4 tsp turmeric
  • 1/4 tsp black pepper
  • 3 tbsp lemon juice
  • 1 tsp honey or maple syrup

Instructions

  1. Preheat the oven: Preheat the oven to 450°F and line a large baking sheet with parchment paper.
  2. Make the quinoa: Combine quinoa, water, and salt in a pot. Bring to a boil, then simmer until water is absorbed. Let sit covered for 10 minutes.
  3. Roast the cauliflower and chickpeas: Toss cauliflower, chickpeas, and onion in olive oil and salt. Roast for 25-30 minutes.
  4. Assemble the salad: Combine quinoa, roasted veggies, cilantro, and mint in a bowl.
  5. Make the tadka/dressing: Heat olive oil and spices in the pot. Add lemon juice and honey, mix well.
  6. Finish the bowl: Pour dressing over the salad, toss, and adjust seasoning. Serve warm.

Notes

  • You can customize this salad by adding your favorite veggies or protein.
  • Feel free to adjust the spice levels to suit your taste preferences.

Nutrition

Keywords: Spicy, Roasted Cauliflower, Salad, Quinoa, Chickpeas, Healthy