Roasted Sweet Potato Salad Recipe
This Roasted Sweet Potato Salad is a delicious and flavorful dish that combines tender roasted sweet potatoes with a creamy mayo dressing. Perfect as a side dish or a light meal!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Sweet Potatoes:
3 pounds sweet potatoes (peeled, cut into bite-sized pieces)
Avocado Oil Mixture:
¼ cup avocado oil (or refined coconut oil), ½ tablespoon dried basil, ½ tablespoon dried oregano, ½ tablespoon onion powder, ½ tablespoon garlic powder, ½ tablespoon dried thyme, 1 ½ teaspoons salt (more or less to taste)
Mayo Dressing:
⅔ cup mayonnaise (see Notes), ⅓ cup chopped fresh cilantro, ⅓ cup finely chopped red onion
Instructions
- Preheat oven and prepare sweet potatoes: Preheat oven to 400°F. Toss sweet potatoes with avocado oil and spread on a baking sheet.
- Season sweet potatoes: Mix spices in a bowl and coat sweet potatoes evenly. Roast in the oven.
- Prepare mayo dressing: Combine mayonnaise, cilantro, and red onion in a bowl.
- Combine and serve: Mix the mayo dressing with the roasted sweet potatoes until coated. Serve immediately or at room temperature.
Notes
- You can adjust the seasoning and salt in the mayo dressing to suit your taste preferences.
- This salad can be served warm or at room temperature, making it versatile for any occasion.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 8g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg
Keywords: Roasted Sweet Potato Salad, Sweet Potato Recipe, Side Dish, Vegetarian Salad
Find it online: https://thefoodrecipe.com/roasted-sweet-potato-salad-recipe/
