Protein Cookie Dough Balls Recipe
Introduction
These Protein Cookie Dough Balls are a delicious and healthy treat that satisfies your sweet tooth while giving you a boost of protein. They’re easy to make and perfect for a quick snack or post-workout bite.
Ingredients
- 1 cup vanilla protein powder
- ½ cup natural peanut butter (Please use a drippy, natural variety for best results)
- ½ cup maple syrup
- ½ cup chocolate chunks
Instructions
- Step 1: Line a small baking sheet with parchment paper and set it aside.
- Step 2: In a large mixing bowl, stir together the protein powder, peanut butter, and maple syrup until a dough forms.
- Step 3: Add the chocolate chunks and stir until evenly combined.
- Step 4: Roll the mixture into heaping tablespoon-sized balls and place them on the prepared baking sheet. Freeze for 15 minutes to firm up.
Tips & Variations
- Use a natural peanut butter without added sugars or oils for the best taste and texture.
- Substitute almond or cashew butter if you prefer a different nut flavor.
- Try adding a pinch of sea salt or cinnamon to enhance the flavor.
- For a vegan option, choose a plant-based protein powder and maple syrup as the sweetener.
Storage
Store the cookie dough balls in an airtight container in the freezer for up to 2 weeks. To enjoy, simply remove a few balls and let them thaw for 5–10 minutes or eat them cold for a refreshing snack.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different protein powder?
Yes, you can use any protein powder you like, but vanilla flavor works best to complement the peanut butter and chocolate.
Are these safe to eat raw?
Yes, these cookie dough balls are made without raw eggs or flour, so they are safe to eat right after mixing or after freezing.
PrintProtein Cookie Dough Balls Recipe
These Protein Cookie Dough Balls are a delicious and healthy snack that combines the rich flavors of peanut butter, vanilla protein powder, and chocolate chunks. Perfect for a quick energy boost or a guilt-free treat, they require no baking and come together in minutes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: 12 cookie dough balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Ingredients
- 1 cup vanilla protein powder
- ½ cup natural peanut butter (use a drippy, natural variety for best results)
- ½ cup maple syrup
- ½ cup chocolate chunks
Instructions
- Prepare the baking sheet: Line a small baking sheet with parchment paper and set it aside to prevent sticking and make cleanup easier.
- Mix the dough: In a large mixing bowl, combine the vanilla protein powder, natural peanut butter, and maple syrup. Stir thoroughly until a smooth dough forms.
- Add the chocolate: Fold in the chocolate chunks evenly through the dough to incorporate them without melting.
- Shape and chill: Roll the dough into heaping tablespoon-sized balls and place them on the prepared baking sheet. Freeze the balls for 15 minutes to set before enjoying.
Notes
- Use natural peanut butter that is runny or drippy for better texture and easier mixing.
- Feel free to substitute chocolate chunks with dark chocolate or sugar-free chocolate for a healthier option.
- Store the cookie dough balls in an airtight container in the freezer for up to two weeks.
- These make a great pre- or post-workout snack due to their balanced protein and carbohydrate content.
Keywords: protein cookie dough balls, no bake protein snack, healthy protein balls, peanut butter protein bites, quick energy snack
