Print

Peanut Butter Banana Roll Ups Recipe

Peanut Butter Banana Roll Ups Recipe
Print Recipe

★★★★★

5.3 from 17 reviews

Peanut Butter Banana Roll Ups are a quick, delicious snack combining creamy peanut butter, fresh bananas, and soft tortillas. Enhanced with Nutella and chopped nuts for added flavor and texture, these roll ups are perfect for a nutritious breakfast or an easy on-the-go treat.

Ingredients

Scale

Main Ingredients

  • 2 Bananas
  • 6 tbsp Peanut Butter
  • 2 Tortillas

Optional Ingredients

  • Nutella (to your taste)
  • Chopped Nuts (of your choice)

Instructions

  1. Prepare the tortilla: Place one tortilla flat on a clean work surface and spread 3 tablespoons of peanut butter evenly over the entire surface.
  2. Add Nutella and nuts: If desired, spread a thin layer of Nutella over the peanut butter and sprinkle chopped nuts evenly on top for extra flavor and crunch.
  3. Assemble the roll: Peel one banana and place it lengthwise along the edge of the tortilla closest to you.
  4. Roll it up: Carefully roll the tortilla tightly around the banana starting from the edge with the banana, ensuring it is snug but not too tight to break the tortilla.
  5. Repeat: Repeat steps 1 through 4 for the second tortilla with the remaining peanut butter, optional Nutella, nuts, and banana.
  6. Slice and serve: Using a sharp knife, cut each roll into bite-size pieces and arrange them on a plate for serving. Enjoy immediately or pack as a snack!

Notes

  • You can substitute the peanut butter with almond or cashew butter for a variation.
  • Use whole wheat or gluten-free tortillas if you prefer a healthier or gluten-free option.
  • Chopped nuts like walnuts, almonds, or pecans add great texture but can be omitted for a nut-free version.
  • These roll ups are best served fresh but can be stored wrapped in the refrigerator for up to 24 hours.
  • For added sweetness, drizzle honey or maple syrup before rolling.

Nutrition

Keywords: peanut butter banana roll ups, quick snack, healthy snack, peanut butter tortilla wrap, banana snack roll

Find it online: https://thefoodrecipe.com/peanut-butter-banana-roll-ups-recipe/