Peaches and Green Protein Smoothie Recipe
This Peaches and Green Protein Smoothie is a refreshing and nutritious drink that is perfect for a quick breakfast or post-workout refuel. Packed with frozen peaches, banana, spinach, chia seeds, and protein powder, it’s a delicious way to start your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Frozen Peach Slices:
- 1 medium peach, sliced and frozen (about 1 1/2 cups frozen peach slices)
Banana:
- 1 banana, peeled and frozen
Almond Milk:
- 1/2 cup unsweetened vanilla almond milk
Spinach Leaves:
- 1 cup spinach leaves
Chia Seeds:
- 1 tablespoon chia seeds
Protein Powder:
- 1 scoop vanilla protein powder
Instructions
- Add ingredients – Add peaches, banana, almond milk, spinach leaves, chia seeds, and protein powder to a blender or Nutribullet.
- Blend & enjoy – Blend the ingredients until smooth, adding more liquid if needed. Serve immediately or freeze leftovers for later use.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 0mg
Keywords: Peaches, Green Smoothie, Protein Smoothie, Breakfast, Healthy
