No Bake Energy Bites Recipe
These No Bake Energy Bites are a quick and nutritious snack made with oats, peanut butter, honey, flax meal, and colorful M&M’s. Perfect for a healthy boost on the go, they’re easy to prepare and require no baking, making them an ideal treat for busy lifestyles or a fun snack for kids.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12 energy bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dry Ingredients
- 1 cup oats (quick cooking or old fashioned)
- 1/4 cup flax meal
- 1/2 cup M&M’s
- 1/4 cup peanuts, chopped
Wet Ingredients
- 1/2 cup creamy peanut butter
- 1/3 cup honey
- 1 teaspoon vanilla extract
Instructions
- Combine Ingredients: In a large bowl, mix all of the ingredients together until well blended. Make sure the peanut butter and honey are evenly incorporated with the dry ingredients.
- Form the Balls: Using about 2 tablespoons of the oat mixture, roll it into a ball with your hands. Place each ball on a lined baking sheet. Repeat with the remaining mixture to form all the energy bites.
- Chill: Place the baking sheet with the energy bites in the refrigerator for 20 minutes or until firm and set.
- Store: Once firm, transfer the energy bites to an airtight container. Store in the refrigerator for up to one week for the best freshness.
Notes
- You can substitute M&M’s with chocolate chips or dried fruit for a different flavor profile.
- If the mixture is too sticky to roll, chill it for 10 minutes before forming the balls.
- Use natural peanut butter without added sugars for a healthier option.
- These energy bites can be frozen for up to 3 months; thaw before eating.
Keywords: No Bake Energy Bites, Peanut Butter Snacks, Healthy Snacks, Quick Energy Bites, No Bake Snacks
Find it online: https://thefoodrecipe.com/no-bake-energy-bites-recipe/
