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Microwave Poached Eggs Recipe

4.7 from 504 reviews

This quick and easy Microwave Poached Eggs recipe offers a simple way to enjoy perfectly poached eggs in just minutes using your microwave. With minimal ingredients and straightforward steps, it’s a convenient breakfast or snack option for any time of the day.

Ingredients

Scale

Ingredients

  • 1 large egg, straight from the refrigerator
  • 1/4 cup water
  • Salt and pepper, to taste

Instructions

  1. Microwave the water: Pour 1/4 cup water into an 8-ounce glass measuring cup or a sturdy, microwave-safe mug. Microwave on high power for 30 seconds to 1 minute, until the water is steaming but not rapidly boiling.
  2. Add the egg and pierce the yolk: Carefully crack the egg into the hot water. Use a toothpick to gently pierce the yolk, which helps it cook evenly and prevents bursting.
  3. Cover the container: Cover the measuring cup or mug with plastic wrap, ensuring it is microwave-safe. If using a mug, a small microwave-safe saucer can be used as a cover.
  4. Continue microwaving: Microwave on high power for about 45 seconds to 1 minute, checking frequently to avoid overcooking, until the egg white is set and the yolk reaches your preferred level of doneness.
  5. Remove and season: Carefully remove the egg from the water with a slotted spoon. Season with salt and pepper to taste and serve immediately.

Notes

  • Use cold, refrigerated eggs for best results as they hold together better.
  • Microwave wattages vary; start with shorter cooking times and increase as needed.
  • Be cautious when removing the cover as steam can cause burns.
  • Use a microwave-safe container to ensure safety and avoid damage.
  • For a firmer egg, increase microwave time by 10-second increments.

Keywords: Microwave poached eggs, quick breakfast, egg recipe, easy poached eggs, microwave cooking