Mediterranean Roasted Eggplant Recipe
This Mediterranean Roasted Eggplant recipe is a flavorful and easy-to-make dish that highlights the natural richness of eggplant, enhanced with a blend of aromatic spices.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizer, Side Dish
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Eggplant:
- 2 medium eggplants, sliced into 1-inch rounds
Seasonings:
- 1/4 cup olive oil
- 2 teaspoons garlic powder
- 2 teaspoons smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- Salt and pepper to taste
Garnish:
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare the Eggplant: Slice the eggplants into 1-inch rounds and place them in a large bowl.
- Add the Olive Oil and Spices: Drizzle the olive oil over the eggplant slices and sprinkle with garlic powder, smoked paprika, cumin, oregano, salt, and pepper.
- Toss to Coat: Toss the eggplant slices until they are evenly coated with the oil and spices.
- Arrange on Baking Sheet: Spread the seasoned eggplant slices in a single layer on the prepared baking sheet.
- Roast in the Oven: Roast in the preheated oven for 20 minutes or until the eggplant is tender and golden brown.
- Garnish and Serve: Remove from the oven and garnish with freshly chopped parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 8g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Mediterranean, Roasted Eggplant, Vegetarian, Easy, Flavorful
Find it online: https://thefoodrecipe.com/mediterranean-roasted-eggplant-recipe/
