Low Carb Chocolate Frosty Recipe
Introduction
This Low Carb Frosty is a creamy, chocolatey treat that’s perfect for a quick snack or a refreshing dessert. It combines rich flavors with a boost of protein, all while keeping carbs low and satisfying your sweet tooth.

Ingredients
- 2 cups ice
- 3/4 cup unsweetened almond milk
- 1/4 cup heavy cream
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1 teaspoon instant espresso powder (dissolved in 2 tablespoons hot water)
- 1/8 teaspoon liquid stevia
Instructions
- Step 1: Dissolve the instant espresso powder in 2 tablespoons of hot water to create a concentrated coffee mix.
- Step 2: Add the ice, unsweetened almond milk, heavy cream, chocolate protein powder, cocoa powder, dissolved espresso, and liquid stevia to a blender.
- Step 3: Blend everything on high until smooth and creamy.
- Step 4: Pour into a glass and enjoy immediately, or place it in the freezer for a thicker consistency and enjoy later.
Tips & Variations
- For a dairy-free version, substitute heavy cream with coconut cream.
- Add a handful of spinach or avocado for extra nutrients without changing the flavor much.
- Adjust stevia to taste or use your preferred low-carb sweetener.
Storage
Store any leftover Frosty in an airtight container in the freezer for up to 2 days. When ready to enjoy, let it thaw for a few minutes and blend again briefly to restore the creamy texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular milk instead of almond milk?
Yes, regular milk or any plant-based milk can be used based on your preference, but unsweetened almond milk keeps it lower in carbs.
What if I don’t have instant espresso powder?
You can skip the espresso powder or replace it with a small amount of brewed coffee to add depth to the chocolate flavor.
PrintLow Carb Chocolate Frosty Recipe
This Low Carb Frosty is a delicious, creamy chocolate drink that’s perfect for those looking to satisfy a sweet tooth without the carbs. Made with almond milk, heavy cream, and chocolate protein powder, it offers a rich and satisfying treat ideal for a quick breakfast or post-workout boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Low Carb
Ingredients
Ingredients
- 2 cups ice
- 3/4 cup unsweetened almond milk
- 1/4 cup heavy cream
- 1 scoop chocolate protein powder
- 1 tablespoon cocoa powder
- 1 teaspoon instant espresso powder (dissolved in 2 tablespoons hot water)
- 1/8 teaspoon liquid stevia
Instructions
- Prepare espresso powder: Dissolve 1 teaspoon of instant espresso powder in 2 tablespoons of hot water to release its flavor and ensure it blends smoothly.
- Add ingredients to blender: Combine 2 cups of ice, 3/4 cup unsweetened almond milk, 1/4 cup heavy cream, 1 scoop chocolate protein powder, 1 tablespoon cocoa powder, the espresso mixture, and 1/8 teaspoon liquid stevia into a blender.
- Blend until smooth: Process all the ingredients in the blender on high speed until the mixture is thick, smooth, and frosty in texture.
- Serve or store: Drink immediately for the freshest taste or transfer to a freezer-safe container to freeze for later consumption.
Notes
- You can substitute the liquid stevia with another low-carb sweetener if preferred.
- For a dairy-free version, replace heavy cream with full-fat coconut milk.
- If you want a less intense coffee flavor, reduce the espresso powder or omit it entirely.
- Adjust the thickness by adding more or less ice depending on your texture preference.
- Consume immediately if blended fresh for the best flavor and texture.
Keywords: Low Carb Frosty, Keto chocolate drink, protein shake, low carb beverage, chocolate frosty, diabetic-friendly drink

