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Low Calorie Frozen Banana Snickers Recipe

Low Calorie Frozen Banana Snickers Recipe

4.8 from 25 reviews

Indulge in a guilt-free treat with this Low Calorie Frozen Banana Snickers recipe. Creamy banana slices sandwich a sweet peanut butter layer, coated in rich dark chocolate and crunchy peanuts for a satisfying dessert.

Ingredients

Scale

Banana Snickers:

  • 3 ripe bananas

Peanut Butter Layer:

  • 1/4 cup natural peanut butter (or almond butter)
  • 12 tsp honey or maple syrup (optional)

Chocolate Coating:

  • 1/4 cup dark chocolate chips (or sugar-free chocolate chips)
  • 1 tbsp coconut oil (optional)

Toppings:

  • 1/4 cup unsalted roasted peanuts, chopped
  • Pinch of sea salt (optional)

Instructions

  1. Prepare the bananas: Peel the bananas and cut them into 1-inch thick slices.
  2. Freeze banana slices: Lay the banana slices out on a parchment-lined tray and freeze for at least 1 hour until firm.
  3. Prepare peanut butter layer: While the banana slices freeze, slightly soften the peanut butter in the microwave and mix it with honey or maple syrup.
  4. Assemble the layers: Spread a layer of peanut butter on each frozen banana slice and sandwich them together.
  5. Prepare the chocolate coating: Melt dark chocolate chips with coconut oil in the microwave until smooth.
  6. Coat the ‘Snickers’: Dip each banana sandwich in chocolate, then roll in chopped peanuts and sea salt.
  7. Freeze again: Place the coated sandwiches back in the freezer for 1-2 hours until firm.
  8. Serve: Enjoy immediately or store in the freezer for later.

Notes

  • Feel free to customize with different nut butters or toppings.
  • For a sweeter treat, increase the honey or maple syrup in the peanut butter layer.

Nutrition

Keywords: Low Calorie, Frozen Banana Snickers, Healthy Dessert, Peanut Butter, Dark Chocolate