Keto Philly Cheesesteak Roll Ups Recipe

Introduction

Keto Philly Cheesesteak Roll Ups offer a delicious low-carb twist on the classic sandwich. These savory, cheesy roll ups are packed with flavorful beef, sautéed veggies, and creamy cheese, making them a perfect snack or light meal for keto enthusiasts.

Ingredients

• 2 cups Monterey Jack cheese (shredded)
• 16 ounces ground beef
• 1/2 medium onion (sliced)
• 1 bell pepper (sliced)
• 1 tsp Worcestershire sauce
• 4 ounces cream cheese
• Salt and pepper to taste

Instructions

1. Step 1: Preheat the oven to 350 degrees Fahrenheit.
2. Step 2: In a skillet over medium-high heat, sauté the ground beef, onion, and bell pepper until the vegetables soften and the beef is fully browned. Drain any excess grease.
3. Step 3: Add Worcestershire sauce, cream cheese, salt, and pepper to the skillet. Stir until the cream cheese is completely melted and the mixture is well combined.
4. Step 4: On a parchment-lined large baking sheet, drop the shredded Monterey Jack cheese into 8 even circles. Bake for 8 to 10 minutes, until the edges start browning and the cheese looks lacelike.
5. Step 5: Let the cheese circles cool slightly until pliable. Place a layer of the beef filling on each circle, then gently roll the cheese around the filling. Allow the roll ups to cool and harden before serving.

Tips & Variations

• For extra flavor, add a pinch of garlic powder or smoked paprika to the beef mixture before cooking.
• Use provolone or mozzarella cheese as an alternative to Monterey Jack for a different cheese profile.
• If you prefer a spicier roll up, mix in some sliced jalapeños with the peppers.
• Make sure not to overbake the cheese circles to keep them pliable for rolling.

Storage

Store any leftover roll ups in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a skillet or microwave until heated through, avoiding high heat to prevent the cheese from becoming too hard.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make these ahead of time?

Yes, you can prepare the filling and cheese circles ahead, then assemble just before serving to keep the cheese roll ups fresh and pliable.

What if I don’t have Worcestershire sauce?

If you don’t have Worcestershire sauce, a splash of soy sauce or tamari can provide a similar umami flavor.

Keto Philly Cheesesteak Roll Ups Recipe

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4.7 from 122 reviews

Delicious and low-carb Keto Philly Cheesesteak Roll Ups combine savory ground beef, sautéed peppers and onions, and creamy cheese for a satisfying and mouthwatering snack or meal. These roll ups feature a crispy baked cheese shell filled with a flavorful mixture of seasoned beef and cream cheese, perfect for anyone following a keto diet.

• Author: Elena
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: 8 roll ups 1x
• Category: Appetizer
• Method: Baking
• Cuisine: American
• Diet: Diabetic

Ingredients

Scale 1x2x3x

Cheese Shell

• 2 cups Monterey Jack cheese, shredded

Filling

• 16 ounces ground beef
• 1/2 medium onion, sliced
• 1 bell pepper, sliced
• 1 tsp Worcestershire sauce
• 4 ounces cream cheese
• Salt and pepper, to taste

Instructions

1. Preheat the oven: Preheat your oven to 350 degrees Fahrenheit to prepare for baking the cheese shells.
2. Cook the filling: In a skillet over medium-high heat, sauté the ground beef, sliced onion, and sliced bell pepper until the vegetables soften and the meat is thoroughly browned. Drain any excess grease from the skillet.
3. Add seasonings and cream cheese: Stir in the Worcestershire sauce, cream cheese, and salt and pepper to taste into the cooked meat and vegetable mixture. Continue stirring until the cream cheese has completely melted and combined with the filling.
4. Prepare cheese circles: On a large baking sheet lined with parchment paper, place the shredded Monterey Jack cheese in 8 even circles. Bake for 8-10 minutes until the edges brown and the cheese forms a delicate lacelike texture.
5. Assemble roll ups: Allow the cheese circles to cool for a minute or two so they become pliable. Then, place a layer of the warm filling on each cheese circle. Gently roll the cheese around the filling to form roll ups and let them cool until the cheese hardens into a sturdy wrap.

Notes

• You can substitute bell pepper color based on preference; red or yellow peppers add a sweeter flavor.
• Drain excess grease well for less oily roll ups.
• Use a non-stick parchment-lined baking sheet to easily remove the cheese shells.
• These roll ups are best eaten fresh but can be stored in the refrigerator and reheated gently.
• To make the roll ups spicier, add sliced jalapeños when sautéing the vegetables.

Keywords: Keto, Philly Cheesesteak, Low Carb, Cheese Roll Ups, Ground Beef, Keto Appetizer, Keto Snack