Keto Cheesecake In a Mug Recipe
Indulge in a quick and easy Keto Cheesecake In a Mug recipe that satisfies your sweet cravings without derailing your diet. This single-serving dessert is perfect for a cozy night in or a quick treat on the go. Creamy, rich, and perfectly portioned!
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: 1 serving 1x
- Category: Dessert
- Method: Microwave
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
Cheesecake:
- 3 1/2 tbsp cream cheese (softened, 52g)
- 1/2 tbsp sour cream (7g)
- 2 tbsp powdered monkfruit sweetener (20g)
- 1 egg (room temperature)
- 1/4 tsp vanilla extract
Instructions
- Preparation: In a ramekin, mug, or small microwavable bowl, add the cream cheese, sour cream, and powdered monkfruit sweetener. Whisk together.
- Mixing: Add the egg and vanilla extract, then whisk once more.
- Microwaving: Microwave the mixture for about 1 minute to 1 minute 15 seconds or until the center is no longer liquid and the cheesecake gently pulls away from the side of the ramekin.
- Cooling: Place the cheesecake in the fridge to cool or enjoy it warm.
- Serving: Serve with fresh fruit, homemade sugar-free strawberry sauce, or no sugar added jam. Enjoy your keto 1-minute microwave cheesecake!
Notes
- You can customize this cheesecake by adding a sprinkle of cinnamon or a dash of lemon zest for extra flavor.
- Ensure the cream cheese is softened for a smooth texture in the final cheesecake.
Nutrition
- Serving Size: 1 mug cheesecake
- Calories: Approx. 270 kcal
- Sugar: 1g
- Sodium: 280mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 175mg
Keywords: Keto Cheesecake, Mug Cheesecake, Microwave Cheesecake, Low Carb Dessert
Find it online: https://thefoodrecipe.com/keto-cheesecake-in-a-mug-recipe/
