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Incredible Simple French Carrot Salad Recipe

4.7 from 122 reviews

This Incredible, Simple French Carrot Salad is a refreshing and easy-to-make dish featuring grated carrots tossed with a zesty Dijon mustard, honey, and lemon dressing. Enhanced with fresh green onions and parsley, it makes a perfect light side or healthy appetizer with vibrant flavors and a delightful crunch.

Ingredients

Scale

Salad

  • 4 medium carrots, peeled
  • 2 green onion stems, finely sliced on the diagonal
  • 1/4 cup parsley, finely chopped (optional)

Dressing

  • 1 1/2 tsp Dijon mustard
  • 1 tbsp honey
  • 2 tbsp fresh lemon juice
  • 4 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Grate the carrots: Using a standard box grater or the shredder attachment of a food processor, grate the peeled carrots into strands approximately 4 cm (1.5 inches) long to achieve the ideal texture for the salad.
  2. Combine salad ingredients: Place the grated carrots in a large bowl, then add the finely sliced green onions and chopped parsley. Toss gently to evenly distribute the ingredients.
  3. Prepare the dressing: In a shaker jar or a small bowl, combine Dijon mustard, honey, fresh lemon juice, extra virgin olive oil, salt, and black pepper. Shake or whisk vigorously until the dressing is well emulsified and smooth.
  4. Toss and serve: Pour the dressing over the carrot mixture, toss thoroughly to coat all ingredients evenly. Serve immediately to enjoy the fresh flavors and crisp texture.

Notes

  • For best results, use fresh, crisp carrots to ensure the salad has a satisfying crunch.
  • You can adjust the honey and lemon juice quantities to balance sweetness and acidity according to your taste.
  • Parsley is optional but adds a lovely fresh herbal note; feel free to substitute with cilantro or basil if preferred.
  • This salad is best served fresh but can be refrigerated for up to 1 day—toss again before serving.
  • To make the salad vegan, substitute honey with maple syrup or agave nectar.

Keywords: French carrot salad, healthy salad, no cook salad, carrot recipes, easy salad, Dijon mustard dressing