Healthy Berry Cottage Cheese Clafoutis Recipe
Indulge in a guilt-free treat with this Healthy Berry Cottage Cheese Clafoutis recipe. This delightful dessert combines the creaminess of cottage cheese with the sweetness of berries for a flavorful experience.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 6
- Category: Dessert
- Method: Baking
- Cuisine: French
- Diet: Vegetarian
Ingredients
Scale
Cottage Cheese Mixture:
- 2 cups full fat cottage cheese
- 4 large eggs
- 4 tbsp sweetener (erythritol, monk fruit sweetener, honey, or maple syrup)
- 1 tsp vanilla extract
- 2 tbsp cornstarch (or coconut flour)
- 1 tsp lemon zest (optional)
Berries:
- 1 1/2 cups berries (Fresh or frozen – blueberries, raspberries, cherries)
Instructions
- Preheat Oven: Preheat the oven to 350°F (175°C) and prepare a baking dish by greasing it lightly or lining it with parchment paper.
- Blend Cottage Cheese: Blend the cottage cheese in a blender until smooth and creamy.
- Mix Ingredients: Add eggs, sweetener, vanilla extract, cornstarch (or substitute), and lemon zest to the blender. Blend until smooth.
- Prepare Batter: Pour the cottage cheese mixture into the baking dish, spreading it evenly.
- Initial Bake: Bake for 10–15 minutes until the edges set gently.
- Add Berries: Sprinkle berries over the clafoutis and bake for another 30–35 minutes until golden.
- Cool and Serve: Let the clafoutis cool before serving warm, dusted with powdered sweetener.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 8g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 165mg
Keywords: Healthy, Berry, Cottage Cheese, Clafoutis, Dessert, Baking, Easy
