Ground Turkey and Zucchini Skillet Recipe
This Ground Turkey and Zucchini Skillet is a flavorful and easy one-pan meal that’s perfect for a quick weeknight dinner. The combination of lean ground turkey, fresh zucchini, and savory seasonings creates a delicious, low-carb dish that the whole family will love.
- Author: Elena
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Sauté, Simmer
- Cuisine: American
- Diet: Gluten Free
Ground Turkey:
Zucchinis:
Other Ingredients:
- 1 tablespoon olive oil
- 1/2 medium onion
- 2 cloves garlic
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon crushed red pepper flakes
- 1/4 cup chicken broth
- 1/4 cup grated Parmesan cheese
- Heat the olive oil: In a large skillet over medium heat.
- Sauté onion: Peel and finely chop the onion, then add it to the skillet, cooking until soft and translucent.
- Add garlic: Mince the garlic and add it to the skillet, cooking until fragrant.
- Cook turkey: Crumble the ground turkey into the skillet and cook until browned.
- Prepare zucchini: Wash, trim, and slice the zucchinis.
- Cook zucchini: Add zucchini to the skillet with the turkey, cooking until softened.
- Season: Add oregano, salt, pepper, and red pepper flakes to the skillet.
- Add broth: Pour chicken broth into the skillet and simmer.
- Melt cheese: Sprinkle Parmesan cheese over the skillet and stir until melted.
- Adjust seasoning: Taste and adjust salt, pepper, or red pepper flakes as needed.
- Serve: Garnish with extra Parmesan and serve hot.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 80mg
Keywords: Ground Turkey, Zucchini, Skillet Recipe, One-Pan Meal, Low Carb