Easy Pumpkin Gnocchi Recipe
This easy pumpkin gnocchi recipe combines the natural sweetness of pumpkin with starchy potatoes to create light, pillowy pasta bites. Tossed in a fragrant sage-infused vegan butter sauce, these gnocchi are perfect for a comforting, homemade fall meal that is both vegan and deliciously satisfying.
- Author: Elena
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Boiling and sautéing
- Cuisine: Italian
- Diet: Vegan
Gnocchi Dough
- 2 ⅔ cups pumpkin, peeled and cubed
- ⅔ cups starchy potato, peeled and cubed
- ½ tsp salt
- ¾ cup all-purpose flour (adjust as needed)
Sage Butter Sauce
- 2 tbsp vegan butter
- 2 tsp fresh sage leaves, densely packed
- Boil: Dice your peeled pumpkin and potato into cubes and boil them in a saucepan of water for 10-15 minutes, or until fork tender.
- Mash: Drain the pumpkin and potato thoroughly, then mash them until completely smooth and lump-free.
- Mix: Gently mix the salt into the mash. Gradually add the flour, kneading gently just until a soft dough forms. Depending on moisture content, you might need more or less flour. Test by cooking a small piece to check dough consistency.
- Shape: Prepare a well-floured surface. Divide the dough into quarters and roll each into logs about 2 cm (3/4 inch) thick. Cut into small pillow-shaped pieces.
- Form Ridges (Optional): To give gnocchi their signature ridges, lightly roll each piece over the back of a fork or use a gnocchi board.
- Cook: Bring a large pot of salted water to a boil. Add gnocchi in batches and cook until they float to the surface, which usually takes 2-3 minutes. Remove with a slotted spoon and set aside.
- Sage Butter: In a small saucepan, melt vegan butter over medium heat. Add the sage leaves and cook for 3-5 minutes until the butter is infused and the sage is crisp.
- Serve: Divide cooked gnocchi onto plates and drizzle generously with the sage butter and crispy sage leaves. Serve immediately and enjoy!
Notes
- Use starchy potatoes like Russets for the best texture.
- Adjust the flour amount based on dough moisture to avoid tough gnocchi.
- Test cooking a few pieces of dough helps to get the consistency right before shaping all gnocchi.
- This recipe is vegan and can be made gluten-free with gluten-free flour substitutions.
- Fresh sage leaves make for a more vibrant flavor compared to dried ones.
Nutrition
- Serving Size: 1 cup (approx. 150g)
- Calories: 220
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: pumpkin gnocchi, vegan gnocchi, homemade gnocchi, fall recipes, easy pasta, sage butter sauce