Easy Frittata Recipe (Choose Your Add-Ins) Recipe
This Easy Frittata Recipe allows you to customize your frittata with either a Garden Vegetable version or a Mediterranean-inspired version, both packed with delicious flavors and wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Garden Vegetable Frittata:
- 8 large eggs
- 1/2 cup (120ml) milk
- 1/2 teaspoon salt, plus more for cooking vegetables
- 1/4 teaspoon ground black pepper, plus more for cooking vegetables
- 1 cup (about 100–120g) shredded sharp cheddar cheese OR crumbled feta, divided
- 1 Tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 small red onion, thinly sliced
- 1 heaping cup (about 150g) chopped sweet potato
- 1 heaping cup (130g) sliced zucchini
- 1/2 cup (about 80g) chopped red bell pepper
- Optional for topping: chopped fresh parsley
Mediterranean-Inspired Frittata:
- 8 large eggs
- 1/2 cup (120ml) milk
- 1/2 teaspoon salt, plus more for cooking vegetables
- 1/4 teaspoon ground black pepper, plus more for cooking vegetables
- 1 cup (about 100–120g) shredded sharp cheddar cheese OR crumbled feta, divided
- 1 Tablespoon olive oil
- 2 cloves garlic, minced
- 1 cup (30g) roughly chopped fresh spinach
- 1 cup (150g) halved cherry tomatoes
- 1 heaping cup (about 160g) canned quartered artichoke hearts, drained
- Optional: 2 ounces (56g or about 4 slices) roughly chopped prosciutto
Instructions
- Garden Vegetable Frittata: Preheat oven to 375°F. Whisk together eggs, milk, salt, pepper, and 3/4 cup cheese. Cook vegetables in olive oil. Pour egg mixture over vegetables, cook, sprinkle cheese, bake, cool, and serve.
- Mediterranean-Inspired Frittata: Preheat oven. Whisk together eggs, milk, salt, pepper, and 3/4 cup cheese. Fold in spinach, tomatoes, artichoke hearts, prosciutto. Cook garlic, pour egg mixture, cook, sprinkle cheese, bake, cool, and serve.
Notes
- You can customize the frittata with your favorite vegetables and cheeses.
- Ensure the skillet is oven-safe before transferring it to the oven.
Nutrition
- Serving Size: 1 slice
- Calories: 230
- Sugar: 3g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 225mg
Keywords: Frittata, Breakfast, Brunch, Vegetarian, Mediterranean, Easy Recipe
