Delicious Ground Beef Orzo Recipe for Everyone Recipe
This Delicious Ground Beef Orzo Recipe is a satisfying one-pot meal that combines tender orzo pasta with flavorful ground beef, aromatic herbs, and nutritious spinach. It’s a comforting dish that’s perfect for a family dinner or gathering with friends.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
Ingredients:
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach (or other greens)
- 1 tsp Italian seasoning (basil, oregano, thyme)
Instructions
- Prep your ingredients: Chop the onion and mince the garlic.
- Sauté the onion: In a large skillet over medium heat, sauté the onion in olive oil until translucent (about 5 minutes).
- Cook the ground beef: Add the ground beef to the skillet, season with salt and pepper, and cook until browned (6-8 minutes).
- Add flavors: Stir in minced garlic and canned tomatoes; simmer for 2-3 minutes.
- Cook the orzo: Add orzo and beef broth; bring to a boil then reduce heat to simmer for 10-12 minutes.
- Finish with spinach: Stir in fresh spinach and Italian seasoning until spinach wilts (about 1 minute).
Notes
- You can substitute the ground beef with ground turkey for a lighter option.
- Feel free to add your favorite vegetables like bell peppers or zucchini.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg
Keywords: Ground Beef Orzo Recipe, One-Pot Meal, Comfort Food, Family Dinner, Orzo Pasta
