Creamy Zucchini Soup Recipe
There is something truly comforting and delightful about a bowl of Creamy Zucchini Soup. This vibrant, velvety soup brings together tender zucchini and potatoes, blending them into a smooth and luscious texture that’s perfect for any time of year. The savory blend of herbs, a hint of garlic, and a touch of cheddar cheese adds layers of flavor that make every spoonful a warm hug from the inside out. Whether you’re seeking a light lunch or a cozy starter, this Creamy Zucchini Soup is a soulful classic you’ll want to keep coming back to.

Ingredients You’ll Need
Getting the ingredients right is the secret to making this dish shine. Each element plays a crucial role in balancing taste, texture, and color, creating a beautiful harmony in your bowl.
- 2 tbsp butter: Adds rich flavor and helps soften the onions perfectly.
- 1 yellow onion (peeled & diced): Builds a sweet, aromatic base for the soup.
- 3 garlic cloves (peeled & minced): Brings a gentle punch of warmth and depth.
- 1/4 tsp dried rosemary: Infuses a subtle pine-like fragrance that elevates the soup.
- 1/4 tsp dried thyme: Offers an earthy, slightly minty note to round out flavors.
- Pinch dried oregano: Adds an herbal brightness that complements the zucchini.
- 1/4 tsp celery salt: Enhances the overall seasoning with a hint of celery’s natural sweetness.
- Salt & pepper (to taste): Essential for balancing and highlighting all the flavors.
- Dash cayenne pepper (optional): Gives a subtle kick if you enjoy a touch of heat.
- 5 cups fresh chopped zucchini: The star ingredient, bringing fresh green color and mild flavor.
- 3-4 cups chicken broth: Provides a savory, comforting base for the soup’s body.
- 1 tbsp soy sauce: Perfect for umami depth without overpowering the dish.
- 1 lb russet potatoes (washed, peeled, diced): Add creaminess and help thicken the soup naturally.
- 1/2 cup heavy cream (at room temperature): Envelops the soup in luxurious silkiness.
- 1 1/4 cup shredded cheddar cheese (at room temperature): Melts in for a comforting, cheesy finish.
How to Make Creamy Zucchini Soup
Step 1: Sauté the Aromatics
Begin by melting the butter over medium heat in a heavy-bottomed pot. Toss in the diced onion and let it gently soften for about 5 minutes until translucent and sweet. Stir in the minced garlic and cook for just a minute to release its fragrance without browning it. This foundation is where the magic starts, building those deep, savory notes that carry through the whole soup.
Step 2: Add Herbs and Zucchini
Next, sprinkle in your dried rosemary, thyme, oregano, celery salt, salt, pepper, and a sprinkle of cayenne if you fancy. Stir everything well, letting those dried herbs awaken in the warmth. Then, add the chopped zucchini. Cook for around 5 minutes, allowing the zucchini to soften just enough while soaking up the herbal goodness.
Step 3: Combine Potatoes, Broth, and Soy Sauce
Pour in the diced potatoes, chicken broth, and soy sauce, stirring everything together for a well-blended mixture. Raise the heat and bring the pot to a boil, then reduce immediately to medium heat. This step sets the base for your creamy texture by allowing the starch from the potatoes to meld beautifully with the other ingredients.
Step 4: Simmer Until Tender
Let the soup simmer gently, partially covered, for 15 to 20 minutes. During this time, the potatoes and zucchini will become fork tender, making them ready for pureeing. This relaxed simmer also harmonizes all the flavors, so nothing feels rushed or overpowered.
Step 5: Puree and Enrich the Soup
Remove your pot from the heat and grab an immersion blender to pure the soup until it’s perfectly smooth. This silky texture is what defines the Creamy Zucchini Soup experience. Then, stir in the heavy cream and shredded cheddar cheese while still warm, allowing them to melt seamlessly into a rich, velvety finish.
Step 6: Serve and Enjoy
Ladle the soup into bowls and serve it warm. At this point, you’ll notice the beautiful pale green color and inviting aroma that promises comfort and satisfaction in every bite.
How to Serve Creamy Zucchini Soup

Garnishes
Adding the right garnishes can take your Creamy Zucchini Soup to the next level. Sprinkle crispy bacon bits for an irresistible crunch, or a handful of fresh chopped herbs like parsley or chives for a burst of color and freshness. A swirl of extra cream or a few grated cheddar shreds on top also makes for a beautiful presentation and indulgent flavor boost.
Side Dishes
This soup pairs wonderfully with a variety of sides. Crusty bread, such as a sourdough baguette or garlic toast, offers the perfect vehicle to scoop up every last bit. For something heartier, a simple grilled cheese sandwich or a fresh garden salad can create a balanced and satisfying meal that complements the creamy smoothness of the soup.
Creative Ways to Present
Consider serving the Creamy Zucchini Soup in mini bread bowls for a fun and rustic look that’s perfect for entertaining. You could even top it with toasted pumpkin seeds or a drizzle of pesto to introduce unique textures and flavors. Little touches like these make your soup feel extra special and memorable.
Make Ahead and Storage
Storing Leftovers
Leftover Creamy Zucchini Soup keeps beautifully in the fridge for up to 3 days. Store it in an airtight container to maintain its freshness and richness. When ready to enjoy again, just give it a good stir and gently reheat on the stove.
Freezing
You can freeze this soup, but note that the cream and cheese might separate slightly after thawing. To avoid this, cool the soup completely and freeze it without the cream and cheese. When reheating, add these fresh for that luscious finish. Freeze in portion-sized containers for easy access.
Reheating
Reheat the soup slowly on the stovetop over low heat, stirring frequently to prevent burning and to reincorporate the cream and cheese. If the soup thickens too much, add a splash of broth or water to reach your desired consistency. Avoid microwaving if possible for the best texture.
FAQs
Can I make this soup vegetarian?
Absolutely! Just swap the chicken broth for a good-quality vegetable broth, and the soup will still be rich and full of flavor. The soy sauce adds a lovely umami punch that helps keep the depth despite the change.
What if I don’t have an immersion blender?
No worries! You can carefully transfer the soup in batches to a regular blender to puree until smooth. Just be sure to leave the lid slightly ajar to let steam escape and prevent any accidents.
Can I use other types of cheese?
Yes! Cheddar gives a classic comforting note, but feel free to experiment with Gruyere, mozzarella, or even Parmesan for different personalities in your soup. Just keep the cheese mild enough to melt smoothly.
Is this soup suitable for freezing and reheating?
Yes, it freezes well if you leave out the cream and cheese until reheating. This helps preserve texture and flavor. When you thaw it, add the dairy ingredients back in for that perfect creamy finish.
Can I substitute the butter with olive oil?
Definitely! Using olive oil instead of butter will give a slightly different flavor profile but still result in a delicious soup. It’s a great option if you want a dairy-free or lighter version.
Final Thoughts
If you’re looking for a comforting, delicious soup that’s easy to make and full of character, this Creamy Zucchini Soup is your new best friend in the kitchen. It’s perfect for cozy evenings or lunch with friends, and its natural, fresh flavors make it a standout any day of the week. Don’t hesitate—grab a pot, some fresh zucchini, and dive into this creamy, green goodness. Your taste buds will thank you!
PrintCreamy Zucchini Soup Recipe
A rich and creamy zucchini soup that combines fresh zucchini, potatoes, and mild seasonings, finished with cheddar cheese and heavy cream for a comforting and flavorful meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Simmering and Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Vegetables and Dairy
- 1 yellow onion, peeled and diced
- 3 garlic cloves, peeled and minced
- 5 cups fresh chopped zucchini
- 1 lb russet potatoes, washed, peeled, and diced
- 1/2 cup heavy cream at room temperature
- 1 1/4 cup shredded cheddar cheese at room temperature
Seasonings and Others
- 2 tbsp butter
- 1/4 tsp dried rosemary
- 1/4 tsp dried thyme
- Pinch dried oregano
- 1/4 tsp celery salt
- Salt and pepper to taste
- Dash of cayenne pepper (optional)
- 3–4 cups chicken broth
- 1 tbsp soy sauce
Instructions
- Sauté the aromatics: Set a Dutch oven or heavy-bottomed soup pot over medium heat. Melt the butter, then add the diced onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for an additional 60 seconds, releasing fragrant aromas.
- Add seasonings and zucchini: Stir in the dried rosemary, thyme, oregano, celery salt, salt, pepper, and optional cayenne pepper. Then add the chopped zucchini, stirring well. Cook everything together for 5 minutes to allow the flavors to meld.
- Add potatoes and liquids: Add the diced potatoes, chicken broth, and soy sauce to the pot. Stir to combine evenly. Bring the mixture to a boil, then immediately reduce the heat to medium to prepare for simmering.
- Simmer until vegetables are tender: Partially cover the pot and simmer for 15-20 minutes, until both the potatoes and zucchini can be easily pierced with a fork, indicating tenderness.
- Puree the soup: Remove the pot from heat. Use an immersion blender to puree the soup until completely smooth and creamy.
- Finish with cream and cheese: Stir in the heavy cream and shredded cheddar cheese until the cheese has melted fully and the soup is evenly combined and creamy.
- Serve: Ladle the soup into bowls and serve warm for a satisfying, comforting dish.
Notes
- If you prefer a vegan version, substitute butter with olive oil, use vegetable broth instead of chicken broth, and omit the cheese or use a dairy-free alternative.
- Soy sauce adds umami and saltiness; adjust salt accordingly to your taste.
- For a thicker soup, reduce the amount of broth used during cooking.
- The soup stores well in the refrigerator for up to 3 days and can be frozen for up to 2 months. Reheat gently on the stove.
- Add a pinch of cayenne pepper to give the soup a subtle kick, or omit for milder flavor.
Nutrition
- Serving Size: 1 cup (approx. 240ml)
- Calories: 190 kcal
- Sugar: 4 g
- Sodium: 560 mg
- Fat: 10 g
- Saturated Fat: 6 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 7 g
- Cholesterol: 30 mg
Keywords: Zucchini soup, creamy zucchini soup, comfort soup, cheddar zucchini soup, easy soup recipe