Creamy Tuscan Vegan Pasta Recipe
Introduction
This creamy Tuscan vegan pasta is a delicious and satisfying dish that combines sun-dried tomatoes, fresh spinach, and a rich vegan sour cream sauce. Perfect for a comforting weeknight meal, it’s packed with flavor and easy to prepare.

Ingredients
- Kosher salt
- 1 lb. rigatoni
- 1/4 cup extra-virgin olive oil
- 1 (10-oz.) jar sun-dried tomatoes, drained, thinly sliced
- 4 garlic cloves, minced
- 5 oz. fresh spinach (about 5 cups)
- 1/4 cup nutritional yeast
- 10 whole basil leaves
- 1 (12-oz.) container vegan sour cream
Instructions
- Step 1: In a large pot of boiling salted water, cook the rigatoni, stirring occasionally, until very al dente—about 2 minutes less than the package directions. Reserve at least 1 cup of pasta water before draining the pasta.
- Step 2: Meanwhile, in another large pot over medium heat, heat the olive oil. Add the sun-dried tomatoes and cook, stirring occasionally, until softened and slightly darker in color, about 8 minutes. Add the minced garlic and cook, stirring, until fragrant, about 1 minute more. Then add the fresh spinach, nutritional yeast, and basil leaves, cooking and stirring until the spinach is wilted and warmed through, about 2 minutes.
- Step 3: Add a splash of the reserved pasta water to the tomato and spinach mixture and cook, stirring, until it becomes saucy, about 1 minute. Stir in the vegan sour cream until well combined. Add the drained pasta and gradually add more pasta water, stirring constantly to prevent sticking and browning, until the sauce reaches a thick, creamy consistency.
Tips & Variations
- For extra flavor, try adding a pinch of red pepper flakes when cooking the garlic for a little heat.
- If you can’t find vegan sour cream, substitute with a cashew cream or plain unsweetened plant-based yogurt.
- Fresh basil can be chopped instead of using whole leaves for more even distribution of flavor.
- Use gluten-free pasta if you want to make this dish gluten-free.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water or plant milk if the sauce has thickened too much.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use other types of pasta for this recipe?
Yes, any sturdy pasta shape like penne, fusilli, or farfalle will work well with the creamy sauce.
Is nutritional yeast necessary?
While it adds a cheesy, savory flavor, you can omit it or replace it with a vegan parmesan alternative if preferred.
PrintCreamy Tuscan Vegan Pasta Recipe
This Creamy Tuscan Vegan Pasta is a luscious, dairy-free twist on a classic Italian favorite. Featuring rigatoni tossed in a rich, velvety sauce made from vegan sour cream, nutritional yeast, and sun-dried tomatoes, it’s bursting with savory, tangy, and herbaceous flavors. The fresh spinach and basil provide bright, fresh notes, making this dish comforting yet vibrant, perfect for a hearty weeknight dinner or special occasion meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegan
Ingredients
Pasta
- Kosher salt, to taste, for boiling pasta
- 1 lb. rigatoni
Sauce
- 1/4 cup extra-virgin olive oil
- 1 (10-oz.) jar sun-dried tomatoes, drained and thinly sliced
- 4 garlic cloves, minced
- 5 oz. fresh spinach (about 5 cups)
- 1/4 cup nutritional yeast
- 10 whole basil leaves
- 1 (12-oz.) container vegan sour cream
Instructions
- Cook Pasta: Bring a large pot of salted water to a boil. Add the rigatoni and cook, stirring occasionally, until very al dente—about 2 minutes less than the package instructions recommend. Reserve at least 1 cup of the pasta cooking water, then drain the pasta.
- Prepare Sauce Base: While the pasta is cooking, heat the olive oil in another large pot over medium heat. Add the sliced sun-dried tomatoes and cook, stirring occasionally, until they soften and deepen in color, roughly 8 minutes. Add the minced garlic and cook for an additional minute until fragrant.
- Add Greens and Flavorings: Stir in the fresh spinach, nutritional yeast, and basil leaves. Cook, stirring continuously, until the spinach wilts and everything is heated through, about 2 minutes.
- Create Creamy Sauce: Add a splash of the reserved pasta water to the pot and cook, stirring, until the mixture becomes saucy, about 1 minute. Stir in the vegan sour cream until fully combined.
- Combine Pasta and Sauce: Add the drained rigatoni to the sauce. Gradually stir in more reserved pasta water as needed, stirring constantly to prevent sticking and to achieve a thick, creamy consistency. Adjust seasoning as desired and serve hot.
Notes
- Reserve pasta water carefully; it helps to adjust the sauce’s consistency perfectly.
- For more flavor, lightly toast the nutritional yeast before adding it to the sauce.
- Use fresh basil for the best herbaceous aroma and taste, but dried basil can be substituted if necessary.
- Make sure not to overcook the pasta so it holds well with the creamy sauce and retains a pleasant al dente bite.
- This recipe pairs well with a crisp green salad or roasted vegetables for a complete meal.
Keywords: Creamy Tuscan Pasta, Vegan Pasta, Tuscan Vegan Recipe, Vegan Rigatoni, Dairy-Free Pasta Sauce, Sun-Dried Tomato Pasta, Vegan Dinner

