Creamy Banana Oatmeal with Cottage Cheese and Walnuts Recipe

Introduction

This comforting banana oatmeal is a wholesome and creamy breakfast option that’s quick to prepare. With the natural sweetness of ripe banana and the warmth of cinnamon, it’s a nourishing way to start your day.

Ingredients

• 1 cup rolled oats
• 2 cups water
• 1/4 tsp sea salt
• 1 medium ripe banana
• 1/2 cup cottage cheese
• 2 tbsp Besti Brown Monk Fruit Allulose Blend (to taste)
• 1/2 tsp cinnamon
• 1/4 cup walnuts, chopped (optional)

Instructions

1. Step 1: In a medium saucepan, combine the rolled oats, water, and sea salt. Cook over medium heat for about 5 minutes, stirring occasionally, until the oats are soft, fluffy, and the water has mostly absorbed.
2. Step 2: Meanwhile, place the ripe banana, cottage cheese, Besti Brown Monk Fruit Allulose Blend, and cinnamon in a blender. Blend until smooth and creamy.
3. Step 3: Stir the blended banana mixture and chopped walnuts into the cooked oats in the saucepan. Heat everything together for 1 to 2 minutes to warm through before serving.

Tips & Variations

• For extra creaminess, cook the oats with milk instead of water.
• Swap walnuts for pecans or almonds depending on your preference.
• Add a drizzle of honey or maple syrup if you prefer more sweetness.
• Top your oatmeal with fresh fruit like berries or sliced apples for added texture.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a little water or milk to loosen the oatmeal if needed.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Yes, quick oats can be used, but the texture will be softer and cook faster, so adjust cooking time accordingly.

Is cottage cheese necessary in this recipe?

Cottage cheese adds protein and creaminess, but you can substitute it with Greek yogurt or omit it if preferred, though the texture and flavor will change slightly.

Creamy Banana Oatmeal with Cottage Cheese and Walnuts Recipe

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★★★★★

4.7 from 84 reviews

This creamy and wholesome Banana Oatmeal combines rolled oats cooked to fluffy perfection with a smooth blend of ripe banana, cottage cheese, and warm cinnamon. Sweetened naturally with a brown monk fruit and allulose blend, and topped with optional chopped walnuts for a delightful crunch, this recipe offers a nutritious and satisfying breakfast option packed with protein and fiber.

• Author: Elena
• Prep Time: 5 minutes
• Cook Time: 7 minutes
• Total Time: 12 minutes
• Yield: 2 servings 1x
• Category: Breakfast
• Method: Stovetop
• Cuisine: American
• Diet: Low Fat

Ingredients

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Oatmeal Base

• 1 cup Rolled oats
• 2 cups Water
• 1/4 tsp Sea salt

Banana Mixture

• 1 medium Banana (ripe)
• 1/2 cup Cottage cheese
• 2 tbsp Besti Brown Monk Fruit Allulose Blend (to taste)
• 1/2 tsp Cinnamon

Toppings

• 1/4 cup Walnuts (chopped; optional)

Instructions

1. Cook the oats: In a medium saucepan, combine the rolled oats, water, and sea salt. Cook over medium heat for about 5 minutes, stirring occasionally, until the oats become soft, fluffy, and the water has mostly evaporated.
2. Prepare the banana blend: While the oats cook, add the ripe banana, cottage cheese, Besti Brown Monk Fruit Allulose Blend, and cinnamon to a blender. Blend until the mixture is smooth and creamy.
3. Combine and heat: Stir the smooth banana mixture and the chopped walnuts (if using) into the cooked oats in the saucepan. Heat the combined mixture for 1-2 minutes over medium heat to meld the flavors and warm the nuts.

Notes

• You can substitute the cottage cheese with Greek yogurt for a different texture and flavor.
• Adjust sweetness by adding more or less of the brown monk fruit blend according to your taste preference.
• For a vegan version, replace cottage cheese with a plant-based yogurt or silken tofu.
• Walnuts can be omitted or swapped with other nuts like almonds or pecans.
• Make sure the banana is ripe to maximize natural sweetness and flavor in the blend.

Keywords: banana oatmeal, healthy breakfast, rolled oats recipe, cottage cheese oatmeal, low fat breakfast, cinnamon oatmeal, monk fruit sweetener