Cottage Cheese Peanut Butter Mousse with Dark Chocolate Drizzle and Chopped Peanuts Recipe
This Cottage Cheese Peanut Butter Mousse is a creamy, protein-packed dessert that combines the rich flavors of peanut butter and dark chocolate with the smooth texture of cottage cheese. Naturally sweetened and easy to prepare, it offers a healthier alternative to traditional mousses, perfect for a quick treat or a nutritious snack.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Main Ingredients
- 1 cup full-fat cottage cheese
- ¼ cup natural peanut butter (no sugar added)
- 2 tbsp sweetener (maple syrup or a sugar-free alternative like allulose or Monk fruit)
- 1 tsp vanilla extract
- ¼ tsp salt (optional)
- 1–2 tbsp milk or heavy cream (if needed for texture)
Chocolate Topping
- 2 oz dark chocolate chips
- 1 tsp coconut oil
- Chopped peanuts (for garnish)
Instructions
- Blend Base Ingredients: Add the cottage cheese, peanut butter, sweetener, vanilla extract, and salt to a high-speed blender or food processor. Blend for 30–60 seconds until the mixture is completely smooth and creamy.
- Adjust Texture: If the mousse is too thick, add 1–2 tablespoons of milk or heavy cream and blend again until the desired creamy texture is achieved.
- Chill the Mousse: Transfer the mousse to a bowl and refrigerate for 15–20 minutes. This chilling step helps the mousse firm up and enhances the flavors.
- Melt Chocolate Topping: In a small bowl, melt the dark chocolate chips with the coconut oil in the microwave using 20-second bursts. Stir between each burst until the chocolate is smooth and fully melted.
- Assemble and Serve: Divide the chilled mousse into serving bowls or jars. Drizzle the melted chocolate mixture over each serving and sprinkle with chopped peanuts for added texture and flavor. Serve immediately or keep refrigerated until ready to enjoy.
Notes
- Use full-fat cottage cheese for a richer and creamier mousse.
- Natural peanut butter with no added sugar provides the best flavor and health benefits.
- Adjust the sweetness according to your preference by varying the amount or type of sweetener.
- If you prefer a vegan version, substitute cottage cheese with silken tofu and use dairy-free cream or milk alternatives.
- Storing the mousse in the refrigerator keeps it fresh for up to 2 days.
- Chopped peanuts garnish adds a pleasant crunch but can be omitted for a smoother texture or nut allergies.
Keywords: Cottage Cheese Mousse, Peanut Butter Dessert, Healthy Mousse, High Protein Dessert, Low Sugar Dessert
