Cottage Cheese Baked Eggs Recipe
These Cottage Cheese Baked Eggs are a protein-packed and flavorful breakfast option that is easy to make and perfect for meal prep. Creamy cottage cheese adds a delightful texture to these baked egg cups.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 egg cups 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Eggs
- 12 large eggs
Cottage Cheese Mixture
- 1 cup 2% cottage cheese
- ½ teaspoon sea salt
- ¼ teaspoon cracked black pepper
Additional Ingredients
- ½ cup shredded cheddar cheese
- 2 tablespoons chopped fresh chives
Instructions
- Preheat the Oven: Preheat the oven to 350ºF and prepare a silicone mold or metal muffin tin with non-stick cooking spray.
- Prepare Egg Mixture: In a large bowl, whisk the eggs thoroughly. Add the cottage cheese, sea salt, and black pepper to the eggs, and mix well.
- Fill Muffin Cups: Pour ¼ cup of the egg mixture into each muffin cup. Top with shredded cheddar cheese.
- Bake: Bake the eggs in the preheated oven for 18-22 minutes or until they are fully cooked. Garnish with fresh chives before serving.
Notes
- You can customize these baked eggs by adding ingredients like diced vegetables, cooked meats, or different herbs and spices.
- These egg cups can be stored in the refrigerator for a few days, making them a convenient make-ahead breakfast option.
Nutrition
- Serving Size: 1 egg cup
- Calories: 120
- Sugar: 1g
- Sodium: 280mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 11g
- Cholesterol: 215mg
Keywords: Cottage Cheese Baked Eggs, Baked Egg Cups, Protein-Packed Breakfast, Meal Prep Breakfast
Find it online: https://thefoodrecipe.com/cottage-cheese-baked-eggs-recipe/
