Chocolate Peanut Butter Banana Bites Recipe
These Chocolate Peanut Butter Banana Bites are a delightful and easy-to-make frozen treat that combines the classic flavors of chocolate, peanut butter, and banana into bite-sized portions.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 1 hour 25 minutes
- Yield: 30 bites 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Banana Bites:
- 3 ripe bananas
Peanut Butter Filling:
- 1/3 cup natural peanut butter
Chocolate Coating:
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Prepare Banana Bites: Peel and slice bananas into rounds about 1/4 inch thick.
- Assemble: Place about 1/2 teaspoon of peanut butter between two banana slices to form a sandwich. Repeat until all banana slices are used.
- Freeze: Arrange the banana bites on parchment-lined trays and freeze for about 1 hour.
- Melt Chocolate: Combine chocolate chips and coconut oil in a microwave-safe bowl. Microwave in short intervals, stirring in between, until fully melted.
- Coat Banana Bites: Dip each frozen banana bite into the melted chocolate, ensuring they are evenly coated.
- Chill: Place the chocolate-covered bites back on the trays and freeze for an additional 15 minutes until set.
- Serve or Store: Enjoy immediately or transfer the bites to a freezer-safe container for longer storage.
Notes
- Thaw frozen banana bites for about 5 minutes before serving if stored for an extended period.
- Feel free to customize these bites with toppings like chopped nuts or shredded coconut.
Nutrition
- Serving Size: 1 bite
- Calories: 65
- Sugar: 4g
- Sodium: 12mg
- Fat: 3.8g
- Saturated Fat: 1.7g
- Unsaturated Fat: 2.1g
- Trans Fat: 0g
- Carbohydrates: 7.3g
- Fiber: 1g
- Protein: 1.2g
- Cholesterol: 0mg
Keywords: Chocolate Peanut Butter Banana Bites, Frozen Banana Treats, Easy Dessert Recipe
