Carrot Ginger Miso Soup Recipe

Introduction

This Carrot Ginger Miso Soup is a comforting and flavorful dish that combines the natural sweetness of carrots with the warming spice of ginger. Enhanced by miso paste and umami-rich kombu dashi, it’s perfect for a cozy meal any day of the week.

Three bowls of orange carrot ginger miso soup sit on a dark surface with a white marbled texture visible nearby. Each bowl is filled with smooth, bright orange soup topped with different garnishes: thin green onion slices, a sprinkle of red spice powder, some black sesame seeds, and dark green shredded seaweed. One bowl also has a round slice of light-colored ginger or root vegetable. The bowls are white with dark rims, arranged closely in a triangular shape. Next to the bowls are two white porcelain spoons resting on a red and white cloth. The overall look is warm and inviting, with colorful toppings contrasting the creamy soup. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 tablespoons oil
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 450 grams (1 lb) carrot, thinly sliced
  • 1 inch ginger, grated
  • 4 cups kombu dashi stock (or vegetable stock)
  • 3 tablespoons white miso paste (shiro miso)
  • Salt and pepper, as needed
  • 2 scallions, thinly sliced
  • 1 roasted nori, cut into thin slivers
  • Nanami togarashi (Japanese seven spice chili pepper), to taste
  • Sesame oil, for garnish

Instructions

  1. Step 1: Heat oil over medium-high heat in a soup pot. Sauté onion, garlic, and carrot until the onion is translucent, about 10 minutes.
  2. Step 2: Add grated ginger and kombu dashi stock. Mix well and bring to a boil. Reduce heat to a simmer, cover the pot, and cook until the carrot is very tender, about 30 minutes.
  3. Step 3: Turn off the heat. Puree the soup using a blender or immersion blender. If using a blender, return the pureed soup to the pot.
  4. Step 4: In a small bowl, whisk together the white miso paste and a ladle of the hot soup until the miso dissolves completely. Stir this mixture back into the soup pot. Season with salt and pepper as needed.
  5. Step 5: Serve the soup hot in bowls. Garnish with scallions, nori slivers, a sprinkle of nanami togarashi, and a drizzle of sesame oil.

Tips & Variations

  • If you can’t find kombu dashi, vegetable stock works well and keeps the soup vegetarian.
  • Adjust the amount of ginger to your taste for a milder or spicier kick.
  • For a creamier texture, add a splash of coconut milk before pureeing the soup.
  • Use white miso paste to keep the soup light; red miso will add a stronger flavor if preferred.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally. Avoid boiling after adding miso, as high heat can reduce its flavor and probiotics.

How to Serve

Three black bowls filled with bright orange carrot ginger miso soup are placed on a white marbled surface. Each bowl has one visible layer of smooth, creamy soup topped with a sprinkling of red spice mix on one side, a few thin green scallion slices in the center, and some dark green seaweed strips arranged neatly to one side. A few drops of dark oil are drizzled over the top, creating thin lines on the soup's surface. To the right, two white ceramic spoons rest on a red and white striped cloth. A glass jar filled with the same red spice mix and a bottle with a dark label are partially visible in the background. The light highlights the glossy, silky texture of the soup and its toppings. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of miso paste?

Yes, you can substitute white miso with red or yellow miso, but the flavor will be more intense. Start with less and adjust to taste.

Is kombu dashi necessary, or can I use plain vegetable broth?

Kombu dashi adds a distinct umami flavor characteristic of Japanese cuisine, but vegetable broth is a good substitute if you want a simpler version or prefer a vegetarian option.

Print

Carrot Ginger Miso Soup Recipe

This Carrot Ginger Miso Soup is a comforting and flavorful Japanese-inspired dish combining the natural sweetness of carrots with the warming zest of ginger, enriched by umami-rich miso paste. Perfect as a light meal or starter, this soup is creamy, nutritious, and easy to prepare using stovetop sautéing and simmering techniques.

  • Author: Elena
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Japanese
  • Diet: Vegan

Ingredients

Scale

Soup Base

  • 2 tablespoons oil
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 450 gram (1 lb) carrot, thinly sliced
  • 1 inch ginger, grated
  • 4 cups kombu dashi stock (or vegetable stock)
  • 3 tablespoons white miso paste (shiro miso)
  • Salt & pepper, as needed

Garnish

  • 2 scallions, thinly sliced
  • 1 roasted nori, cut into thin slivers
  • Nanami togarashi (Japanese seven spice chili pepper), to taste
  • Sesame oil, to drizzle

Instructions

  1. Sauté Aromatics: Heat 2 tablespoons of oil over medium-high heat in a soup pot. Add diced onion, minced garlic, and thinly sliced carrots. Sauté until the onion becomes translucent and the carrots soften slightly, approximately 10 minutes.
  2. Simmer Soup: Add grated ginger and 4 cups of kombu dashi stock or vegetable stock to the pot. Stir well and bring the mixture to a boil. Reduce the heat to a simmer, cover the pot, and cook until the carrots are very tender, about 30 minutes.
  3. Puree Soup: Turn off the heat. Using an immersion blender or a countertop blender, carefully puree the soup until smooth. If using a standard blender, return the pureed soup back into the pot after blending.
  4. Add Miso Paste: In a small bowl, whisk together 3 tablespoons of white miso paste with a ladleful of the hot soup until smooth and fully dissolved. Stir this mixture back into the soup pot. Season with salt and pepper as needed.
  5. Serve and Garnish: Ladle the hot soup into bowls. Garnish each serving with thinly sliced scallions, roasted nori slivers, a sprinkle of nanami togarashi, and a light drizzle of sesame oil for added flavor.

Notes

  • Note 1: White miso paste is mild and adds a delicate umami flavor. Adjust the amount to taste depending on your preference for saltiness and fermentation intensity.
  • Note 2: Roasted nori adds a pleasant smoky sea-flavor and texture to the soup. It can be found at Asian grocery stores or online.
  • Use kombu dashi stock for an authentic umami base, or substitute with your favorite vegetable stock for a vegan-friendly option.
  • Nanami togarashi adds a spicy kick; adjust quantity according to your spice tolerance.

Keywords: Carrot soup, Ginger miso soup, Japanese soup, Vegan soup, Healthy soup, Umami soup, Homemade soup

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