Print

Blueberry Matcha Chia Pudding Recipe

Print Recipe

★★★★★

4.9 from 127 reviews

A nutritious and delicious Blueberry Matcha Chia Pudding combining the antioxidant power of matcha and blueberries with the protein boost of collagen peptides and Greek yogurt. This layered pudding is a refreshing and wholesome treat perfect for breakfast or a healthy snack.

Ingredients

Scale

Chia Pudding Base

  • 2 cups Fairlife Skim Ultra Filtered Milk (16 fl oz)
  • 2 tbsp maple syrup (1 fl oz)
  • 1 tsp vanilla extract
  • 4 scoops Naked Nutrition Collagen Peptides Protein Powder (40 grams)
  • 1 1/2 tsp matcha powder
  • 6 tbsp chia seeds (78 grams)

Blueberry Compote

  • 1 1/2 cups frozen wild blueberries (200 grams)
  • 1 tbsp maple syrup (1/2 fl oz)
  • 1 tsp lemon juice
  • 1 pinch salt

Assembly

  • 1 1/2 cups Dannon Light and Fit Vanilla Greek yogurt (510 grams)
  • Honey, for drizzling (optional)
  • Granola, for topping (optional)

Instructions

  1. Prepare the Chia Pudding Base: In a medium bowl, whisk together 2 cups Fairlife Skim Ultra Filtered Milk, 2 tbsp maple syrup, 1 tsp vanilla extract, 4 scoops Naked Nutrition Collagen Peptides Protein Powder, and 1 1/2 tsp matcha powder until the mixture is smooth and well combined. Stir in 6 tbsp chia seeds thoroughly to ensure even distribution. Cover and refrigerate for 2-4 hours, or until the chia seeds absorb the liquid and form a thick, pudding-like consistency.
  2. Make the Blueberry Compote: While the chia pudding sets, place 1 1/2 cups frozen wild blueberries, 1 tbsp maple syrup, 1 tsp lemon juice, and a pinch of salt in a small saucepan. Bring to a boil over medium heat. Reduce to a simmer, cover, and cook for about 10 minutes or until most blueberries have burst, stirring occasionally. Use the back of a spoon to mash the blueberries gently to create a chunky compote. Remove from heat and let cool to room temperature.
  3. Assemble the Pudding Layers: Once the chia pudding has set and the blueberry compote has cooled, divide the pudding evenly into 4 serving jars or bowls. Layer on top the blueberry compote, then spoon in 1 1/2 cups Dannon Light and Fit Vanilla Greek yogurt divided among the jars. Optionally, drizzle with honey and sprinkle with granola just before serving for added texture and sweetness.

Notes

  • The pudding needs at least 2 hours to set but is best after 4 hours or overnight for optimal texture.
  • Use high-quality matcha powder for best flavor and vibrant color.
  • The blueberry compote can be made in advance and stored in the refrigerator for up to 3 days.
  • Adjust maple syrup quantities to taste depending on preferred sweetness.
  • This recipe can be made dairy-free by substituting plant-based milk and yogurt alternatives.

Keywords: blueberry chia pudding, matcha pudding, collagen protein pudding, healthy breakfast, layered pudding, antioxidant snack

Find it online: https://thefoodrecipe.com/blueberry-matcha-chia-pudding-recipe/