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Blueberry Almond Butter Smoothie Recipe

Blueberry Almond Butter Smoothie Recipe
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★★★★★

4.9 from 31 reviews

This Blueberry Almond Butter Smoothie is a delicious and nutritious treat that is perfect for a quick breakfast or a post-workout snack. Packed with frozen bananas, blueberries, almond butter, and chia seeds, this smoothie is creamy, fruity, and satisfying.

Ingredients

Scale

Smoothie:

  • 1 1/2 cups ripe chunks frozen banana (~1 1/2 bananas)
  • 1/2 cup frozen blueberries (wild, organic when possible)
  • 1 Tbsp almond butter (or peanut or sunflower seed butter)
  • 3/4 cup unsweetened plain almond milk
  • 1 Tbsp flaxseed meal
  • 1 Tbsp chia seeds
  • 1–2 Tbsp protein powder

Instructions

  1. Blend Ingredients: Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender. Blend on high until creamy and smooth.
  2. Adjust Flavor: Taste the smoothie and adjust the flavor as needed by adding more banana, blueberries, almond butter, or almond milk to achieve desired sweetness and consistency.
  3. Serve: Optionally, pour a bit of light coconut milk or almond milk into the serving glass(es) first for a swirl effect. Top with the smoothie and garnish with chia seeds and/or almond butter. Enjoy!
  4. Storage: Store any leftovers in the refrigerator for up to 2 days for best freshness.

Notes

  • For added sweetness, consider using a bit of stevia.
  • Protein powder is optional but recommended for extra staying power.
  • Experiment with different nut or seed butters for variety.

Nutrition

Keywords: Blueberry, Almond Butter, Smoothie, Healthy, Breakfast

Find it online: https://thefoodrecipe.com/blueberry-almond-butter-smoothie-recipe/